24 episodes

No topic is off limits as Heston embraces authentic and vulnerable conversations the way they should be. Away from the media and public persuasion.

Heston Russell Podcast Heston Russell

    • Health & Fitness
    • 4.9 • 57 Ratings

No topic is off limits as Heston embraces authentic and vulnerable conversations the way they should be. Away from the media and public persuasion.

    Pappy Hour: Damned if you Do, Damned if you Don‘t with Andrew Pap & Heston Russell

    Pappy Hour: Damned if you Do, Damned if you Don‘t with Andrew Pap & Heston Russell

    Andrew Pap (Mr Motivation) is back on the podcast, for a new regular addition dubbed “Pappy Hour” - where Heston & Pap will talk about controversial and relevant topics. They believe constructive conversations with sometimes opposing views are missing from the way we relate and have decided to simply get together over Pappy Hour, to have more of them.


    They kick it off with this episode tackling conversations on: 


    - Pap’s journey since they last spoke around a year ago


    - Struggle to become pregnant (Pap & his wife… not Heston)


    - Breaking the influencer narrative and having an opinion online


    - COVID


    - Politics 


    - The System


    - Anxiety driven actions and behaviours 


    Enjoy the episode, this one was just the warm up.


     


    Shownotes 


    Youtube


    Share the episode on social media and tag us: 


    @hestonrussell

    • 1 hr 4 min
    What you think about me, is none of my business - with Heston Russell & Sam Asser

    What you think about me, is none of my business - with Heston Russell & Sam Asser

    Introducing The Heston Russell Podcast - No topic is off limits as Heston embraces authentic and vulnerable conversations the way they should be. Away from the media and public persuasion.


    In this episode, Heston speaks with Sam and shares more on WHY the podcast has been rebranded. They also discuss and dive into topics including:


    Values and the importance of values in your life professionally and personally

    Leadership

    Unlocking your own values

    Relationships & Communication

    Putting people on a pedestal

    Politics

    The beginning of The Australian Values Party

    The Identity Crisis 

    Looking forward to the next 6 months


    Enjoy the episode and let us know what you think on Instagram @hestonrussell or hestonrussell.com


    Don’t forget to subscribe to the podcast to get updated on any new releases.

    • 1 hr 18 min
    Politics of Opportunity with Julia Gillard

    Politics of Opportunity with Julia Gillard

    There’s a difference between getting told “you can do it” and actually getting the mental image of yourself in that place. The mindset required to achieve elite levels of high performance, isn’t for the faint hearted. It was just 10 years ago that Heston took the then Prime Minister Julia Gillard over to Afghanistan and today in a slightly different circumstance - they sit down together again and bring a refreshing conversation of authenticity, nostalgia and opportunity.


     


    This podcast was recorded on Friday August 13th 2021. Two days before the Taliban retook control of Afghanistan and the scenes we have since seen in Kabul. 


     


    They Discuss:


    - When Heston met Julia 


    - When your purpose isn’t for the faint hearted


    - Growing in confidence


    - The mindset of the elite


    - Sense of self and creating boundaries 


    - Dealing with transition in self isolation 


    - Focusing on what really matters


    - Mental Health


    - Authentic Leadership, support networks and key lessons learnt.


     


    Enjoy this episode. 


    @hestonrussell


    www.vsf.org.au


    https://www.beyondblue.org.au/


    https://www.juliagillard.com.au/

    • 1 hr 12 min
    Time & Space for High Performance: Heston Russell & Sam Asser

    Time & Space for High Performance: Heston Russell & Sam Asser

    Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance.


     


    This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming.


     


    In this episode we discuss;


     


    - Ways to stay intrinsically grounded


    - Importance of creating time & space in service, outside of service and in the corporate workplace


    - Benefits of living in the now


    - Setting boundaries and structure 


    - Pendulum swing of getting to know your authentic self


    - Trauma boxes, especially navigating the Royal Commission


    - Mission nesting & leadership


     


    You can also watch along on VOAV YouTube Channel.


    Send in your questions & suggestions and if you liked the podcast please leave us a review :) 


     


    See you next time #Cya


    @Voice_of_a_veteran

    • 1 hr 12 min
    VOAV Highs & Lows with Heston Russell & Sam Asser

    VOAV Highs & Lows with Heston Russell & Sam Asser

    With everything going on in the Veteran community, our team moves fast. The inspiration came on Sunday night to stop, drop and record a podcast on the lounge room floor between event planning and posting pins. 


    Sam joins Heston on the episode to have your questions answered and to offer you the latest updates on VOAV.


     


    They discuss:


    Barriers, Blocks & The Definition of Community

    Testing the Layers of Resilience for Selection Course

    Listeners Q&A

    Exposing the weakness of VOAV

    What’s been happening this week

    Where to from here

    Unlocking True Potential for generations to come

    Bringing hard topics to the surface

    The Royal Commission Focus in the Veteran Community


    If you have any burning questions, please send us a message so we can bring them to the show.


    Please let us know your thoughts and insights from this very real, raw, open conversation - reminding Heston he too is human ;) 


    Tag us: @voice_of_a_veteran


    Send us your questions :) 


    Book Heston for workshops/speaking here.

    • 1 hr 10 min
    ANZAC Day Reflections: Heston Russell & Sam Asser

    ANZAC Day Reflections: Heston Russell & Sam Asser

    In this episode Heston is joined by his wing woman and VOAV engine room Sam Asser. They are currently on the road (in a hotel room in Canberra) and decided to discuss the last couple of (chaotic) weeks in VOAV, reflect on ANZAC Day and Sam’s civilian perceptions — Whilst also accidentally diving into a mental fitness session with Heston on identity ruptures and receiving love.



    They Unpack:


    - VOAV being on the road for the last couple of weeks
    - The backlash of letting off some steam
    - The struggle & helplessness when everything goes quiet
    - Moral Injury & Resentment in our community
    - Behind the scenes of Anzac Day
    - Community, Identity & Purpose
    - Expectation Vs Accountability
    - Power of Reflection


    We would love to hear your reflections from ANZAC Day & what it brought up for you - let us know & tag us @voice_of_a_veteran


    Enjoy the Episode.

    • 59 min

Customer Reviews

4.9 out of 5
57 Ratings

57 Ratings

0anny301 ,

Support this podcast

Mate, you and Sam are very good together!
I just can’t rate enough how much your podcast helps me ❤️

Timmy Salau ,

Excellent

Full of golden & sometimes rarely touched in on perspectives & lessons learnt when it comes to authenticity, motivation & the power of will.

ssnjz ,

Really enjoy listening

I’ve listened to a few of your podcasts now. I’m female have no military experience. I enjoy the genuineness of the people interviewed, their stories are so interesting. Great for everyone to listen to.

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