100 episodes

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

Hey Soul Sista by Melissa Histon Hey Soul Sista

    • Society & Culture
    • 4.9 • 77 Ratings

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

    Five signs your dating or living with a narcissist!

    Five signs your dating or living with a narcissist!

    The term narcissism often gets thrown around, but it can be hard to pinpoint if you're actually dating a narcissist. Narcissists can be hard to spot on first glance. The reason so many people have trouble identifying narcissists when they first start dating is because of how charming, charismatic, and confident they are.

    Counsellor Kaz Amos, and ‘Hey Soul Sista’ host and CEO of ‘Got Your Back Sista’ charity, Mel Histon, talk about the danger of dating or living with a narcissist and five signs to look out for! 

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 29 min
    ‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

    ‘Shining’ with fabulous psychic to the stars, Jackie Gillies!

    Do you believe in the spiritual realm? Psychic to the stars and television personality, Jackie Gillies, shares her experiences as a talented psychic, insights she has learned from the spirit realm, how to tune in and listen to your intuition, and Shine It Up to live our best lives. 

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 20 min
    Show me the money! Manifesting money, relationships and all the awesome things i

    Show me the money! Manifesting money, relationships and all the awesome things i

    Master manifestor, wife and mother of three, and self-made millionaire, Denise Duffield-Thomas, de-bunks unrealistic myths about manifesting and shares the steps we can take to actually harness the Law of Attraction and create an amazing life with all the good stuff we want to achieve! 

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 27 min
    Jaded How to find joy in life again!

    Jaded How to find joy in life again!

    “Many people are alive but don’t touch the miracle of being alive.” ~ Thich Nhat Hanh.

    Do you find yourself just moving through the day-to-day motions lacking purpose and meaning? During this episode, adventurer and entrepreneur, Tammy Guest, and health and wellbeing expert, Lisa Mills, both share how they have found what lights them up in their 40s, which has set them on a whole new path of joyful living and adventure. Listen in as they share their tips on how you can find what lights you up too!

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 39 min
    How to rebuild after losing it all

    How to rebuild after losing it all

    In 2008, the Global Financial Crisis hit the Gold Coast, especially the construction industry and peoples’ businesses, families, hopes and dreams were destroyed. Inspirational speaker and business woman, Lisa Gill, shares her candid story of losing it all, moving from the glittery Gold Coast, to the small Hunter town of Muswellbrook for a second chance to start life again.

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 35 min
    BREAKING THE BIAS – SPECIAL INTERNATIONAL WOMEN’S DAY EPISODE 2022

    BREAKING THE BIAS – SPECIAL INTERNATIONAL WOMEN’S DAY EPISODE 2022

    This special International Women’s Day episode is brought to you by the Lake Mac Women’s Sports Festival – Friday 11 March to Sunday 13 March 2022 - three whole days of celebrating women in sport!

    To book, head to www.lakemac.com.au/WomenSportFestival or just google ‘Women’s Sport Festival’ to book!

    There will be something for everyone: a networking breakfast; two sport symposium days with exceptional keynote speakers including Sam Poolman and Kerri Pottharst; and a family open day with stalls, autograph signings, live music, food trucks and sport games and clinics, including a netball masterclass with Sam Poolman! The kids are going to love it!

    In this special International Women’s Day (IWD) episode of Hey Soul Sista, four accomplished women who are leading the way for others in their communities, discuss the state of the world right now for women, inequalities girls and women face around the world in context of this year’s IWD theme – Break the Bias!

    Special guests:

    - Mayor Kay Fraser – the Mayor of Lake Macquarie

    - Lord Mayor Nuatali Nelmes – Lord Mayor of Newcastle

    - Lesa Mason – the first female President of rugby union club, the Hamilton Hawks  

    - Charlotte Thaarup – Founder of The Mindfulness Clinic, International Speaker and Author and Mindfulness Guru.

    + Follow Mel at @melissahiston

    + Follow Hey Soul Sista at @sistacode

    + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

    + www.thesistacode.com

    + melissa@thesistacode.com

    + Produced by Newcastle Podcast Station
    See omnystudio.com/listener for privacy information.

    • 56 min

Customer Reviews

4.9 out of 5
77 Ratings

77 Ratings

Brittrose09 ,

Awesome

Amazing podcast - well worth listening to!

ArtemisINT. ,

Episode 5. End of life Doula

Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.
Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.

I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.

SineadApril ,

It’s all about the love

Love learning more about life and hearing inspiring stories and anecdotes from other women!

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