Hey There Happiness hey there happiness

Eco-therapy is the prescribed time in nature that reaps incredible rewards for our health.  In this chat we discover and discuss all the ways that nature heals!

Internationally recognised visual artist Jet James uses his art to bring meaning and understanding to a childhood that was filled with domestic violence in an environment of drug abuse and neglect.  His art, he says, allows him to design a future based around hope, and using art as therapy is something that anyone can do!
www.jetjames.com.au
 

We set goals for work and holidays, but have you ever thought about setting a goal to improve your family life?  In this chat we talk about how we approach conflict, how we try to avoid it, and how we plan for our families to thrive.

Charlotte Simmons is a Psychologist with 17 years experience working in the area of Domestic and Family Violence.  As May is Domestic and Family Violence Month in Australia, we're taking the chance to delve into the topic so that each of us can learn to recognise it... and change it!
Helplines:
DV Connect 1800 811 811
Lifeline 13 11 14

Brittany Lauga is the State Member for Keppel and she's also a mum of 5 month old Odette.  Brittany talks openly about how she faces the stresses of both politics and parenthood.

All eyes are beautiful, as Louise says, and they also tell us who we are, what experiences we've had, and which parts of us need the most nurturing.
www.discoverthepoweroftouch.com