56 episodes
Highs & Lows with Liv and Rose Liv & Rose
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Highs & Lows is a therapy session with your besties: Liv and Rose! Each week, they share their ups and downs - offering up lessons on life, love, and how to generally process this big wide world. They invite guests to the show, answer listener questions, and also get into hippy-dippy supernatural stuff, too. Send your questions to livrosepodcast@gmail.com.
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Free Your Mind (and Mind Your Time)
We know, we know. It's been a while. But when you free your mind, the rest follows. Rose zeroes in on her time, having more fun, and creativity. Liv takes a trip and changes her mind. A parade and Patrick Ewing are also in the mix. Rose mulls over a big purchase (which, by the way, she made!)12:35: How to Change Your Mind: https://www.netflix.com/title/80229847 and Peace of Mind: https://tinyurl.com/msjz2js8 14:56: Follow Dr. Ryan Greene on IG. He's great! @dr_greene_do24:08: Wake Retrea...
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And We're Back (the Girls Return) #40
Did you miss us? Liv moved and trusted her gut with some med stuff. Rose is girlbossing and has added more creativity in her life. Both are being more mindful of their time.Show Notes11:56: Podcast Rose mentions: Coaching for Leaders https://coachingforleaders.com/23:05: Liv's doctors: Dr. Jason Neff's (Acupuncture) Instagram: @jasonnefflac and Dr. Ryan Greene's (Osteopath) Instagram: @dr_greene_do25:46: Get a free WHOOP 4.0 and one month free when you join with Rose's link: https://join.whoo...
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When in Doubt, Don’t Be (Ashley Kritzer) #39
This girl. Is. Engaging. Ashley is a beat reporter, book reviewer, and supremely confident woman. Books, breakfast meetings, red lipstick, belonging at every table … you’ll love this convo. Liv has a good date. Rose reconnects with an old friend. 27:54: Jodi Picoult’s Wish You Were Here: https://amzn.to/3JW43aD 37:54: Boho Beautiful Yoga: https://www.youtube.com/c/bohobeautiful 42:44: Dr. Huberman podcast: https://bit.ly/37oLpep48:32: @ashleykritzer on Instagram 48:49: Tal...
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Bonus High #15: Get Outta Here (No, Really)
If you could spend the weekend in any city, which would you choose? The girls cast their eyes on multiple locations as vacations start to make a comeback.3:00: White Sands National Park: https://www.nps.gov/whsa/index.htm 4:08: Truth or Consequences, New Mexico: https://www.torcnm.org/ 12:40: Tell us where you’d go! livrosepodcast@gmail.com
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Out with the Old, In With the You #38
What if we spring cleaned our lives? What would you need to clear out or add into your metaphorical closet? The girls ponder. Liv is basically eating nothing. Rose took a break. 17:08: Wright’s podcast, Hip Hop Movie Club: https://apple.co/38kXAc120:26: How are you spring cleaning your life? Tell us: livrosepodcast@gmail.com 23:48: Ella’s Flats in Sesame: https://www.ellasflats.com/27:40: Casey at Salon Celi: https://www.vagaro.com/salonceli 30:20: MindPump podcast:...
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Bonus High #14: Springing Forward
What do you love most about spring? As in, what are you looking forward to as many of us enter this new season? The girls share.12:22: Tell us what you love about spring: livrosepodcast@gmail.com