37 min

Holiday Replay Balancing Parenting Life and Career Healthy Family Project

    • Kids & Family

Check out the full Episode 44 show notes on our website!
Another Holiday Replay for you all this week! This conversation really hit home and as we head into 2020, it's definitely a great time to recheck our life balance. 
In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles a busy work schedule while tending to her two daughters. From working in an office environment to being her own boss and working from home, Brierley shares her learnings, time management tips, the importance of building a network, and how she unwinds after a hectic week.
 
Brierley is a registered dietitian and single mom of two, who was formally the Food & Nutrition Director for Cooking Light magazine where she spent her days coming up with healthy and quick recipe ideas for busy people. Before that, she was with EatingWell magazine. Now she freelances and works for various outlets writing, editing, and wearing her registered dietitian hat.



Healthy Recipes & Tips in Your Inbox
Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. 
Healthy Family Project Facebook Group
Join our new Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family - from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in!
Relevant Links 
Follow Brierley on Instagram 10 Snacks to Fuel Active Kids
 
What’s in Season for July Ask the Psychologist: Enjoying Your Kids at Every Age  
Other Podcast Episodes to Check Out:
Episode 23: Make-Ahead Meal Ideas Episode 14: Why You Should Grocery Shop With Kids Episode 9: Quick & Easy Dinner Hacks  
Timestamps
 
1:59 Catching up with Brierley 
3:55 How to balance mommyhood & career
8:52 Struggles of being your own boss & how to overcome them
11:37 The importance of building a network
16:00 Time management tips
22:31 Brierley’s learnings from being her own boss
32:04 How to decompress after a stressful week

Check out the full Episode 44 show notes on our website!
Another Holiday Replay for you all this week! This conversation really hit home and as we head into 2020, it's definitely a great time to recheck our life balance. 
In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles a busy work schedule while tending to her two daughters. From working in an office environment to being her own boss and working from home, Brierley shares her learnings, time management tips, the importance of building a network, and how she unwinds after a hectic week.
 
Brierley is a registered dietitian and single mom of two, who was formally the Food & Nutrition Director for Cooking Light magazine where she spent her days coming up with healthy and quick recipe ideas for busy people. Before that, she was with EatingWell magazine. Now she freelances and works for various outlets writing, editing, and wearing her registered dietitian hat.



Healthy Recipes & Tips in Your Inbox
Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week. 
Healthy Family Project Facebook Group
Join our new Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family - from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in!
Relevant Links 
Follow Brierley on Instagram 10 Snacks to Fuel Active Kids
 
What’s in Season for July Ask the Psychologist: Enjoying Your Kids at Every Age  
Other Podcast Episodes to Check Out:
Episode 23: Make-Ahead Meal Ideas Episode 14: Why You Should Grocery Shop With Kids Episode 9: Quick & Easy Dinner Hacks  
Timestamps
 
1:59 Catching up with Brierley 
3:55 How to balance mommyhood & career
8:52 Struggles of being your own boss & how to overcome them
11:37 The importance of building a network
16:00 Time management tips
22:31 Brierley’s learnings from being her own boss
32:04 How to decompress after a stressful week

37 min

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