34 min

Holistic Health Podcast Episode 4: Lauren Curtain The Lucas Lim Fitness Podcast

    • Fitness

Hi everyone - hope you're all doing well during the pandemic. Apologies for the cut out at the beginning (I forgot to hit record during the zoom call).

We're joined with Lauren in this week's episode - a Women's Health Acupuncturist and Chinese Medicine Practitioner. Just by listening to her, you can hear her passion in helping women understand more about their bodies. We talk about menstruation and the breakdown of the cycle and with that, the best ways to take charge of women's health and live the best life possible!

Find more about Lauren here:
1. https://www.laurencurtain.com/
2. https://www.instagram.com/laurencurtain/
3. https://www.peninsula-acupuncture.com.au/practitioners.php?heading=Acupuncture+%26+Traditional+Chinese+Medicine

Please be sure to subscribe and leave a review if you're enjoying the content as it helps the channel grow!

Thank you!

Hi everyone - hope you're all doing well during the pandemic. Apologies for the cut out at the beginning (I forgot to hit record during the zoom call).

We're joined with Lauren in this week's episode - a Women's Health Acupuncturist and Chinese Medicine Practitioner. Just by listening to her, you can hear her passion in helping women understand more about their bodies. We talk about menstruation and the breakdown of the cycle and with that, the best ways to take charge of women's health and live the best life possible!

Find more about Lauren here:
1. https://www.laurencurtain.com/
2. https://www.instagram.com/laurencurtain/
3. https://www.peninsula-acupuncture.com.au/practitioners.php?heading=Acupuncture+%26+Traditional+Chinese+Medicine

Please be sure to subscribe and leave a review if you're enjoying the content as it helps the channel grow!

Thank you!

34 min