Holistic Weight Loss Podcast Christina Ettore

Throughout this episode I will help you to uncover the reasons why your hunger can often feel like an enemy.



I will teach you how to regulate your hunger and explain the mechanisms that control hunger and your weight set point.



Work with me: https://www.renewhealththerapies.com.au/work-with-me.html

Tune in to learn about my latest thoughts on the keto diet. www.renewhealththerapies.com.au

Throughout this episode we will explore how you can use bio resonance and bio energetic therapy to support your health and release unwanted weight

www.renewhealththerapies.com.au

This week on the podcast we're discussing what effect restrictive dieting can have on your health and whether or not there is an effective alternative for weight loss.

This episode is for you if:

You feel trapped in the cycle of yo-yo dieting

You feel frustrated that your body is not responding to diets that used to work

You're looking for a permanent solution

Today we're discussing what's really happening when you struggle to stick to your diet.

Is it really necessary to cut out carbs in order to lose weight? This week on the podcast we're discussing what to do when you feel like carbs are the cause of your weight loss woes.



Learn more: www.renewhealththerapies.com.au