25 episodes

This podcast is about having exceptional health, fun and happiness.

Some fluke it, some fall into it, but those who achieve these pillars day in day out, do daily actions that get them there and KEEP them there.

You can have an exceptional healthy, fun filled life, starting with the daily steps and daily mindset.

I want to share with you all I know about being exceptional.

The patterns, the rituals, the mindset, the decisions that take you to the top .... and keep you there.

Hop into Health Sam Beau Patrick

    • Health & Fitness
    • 5.0 • 3 Ratings

This podcast is about having exceptional health, fun and happiness.

Some fluke it, some fall into it, but those who achieve these pillars day in day out, do daily actions that get them there and KEEP them there.

You can have an exceptional healthy, fun filled life, starting with the daily steps and daily mindset.

I want to share with you all I know about being exceptional.

The patterns, the rituals, the mindset, the decisions that take you to the top .... and keep you there.

    Series 3 - Episode 5 Fiona McGary Comedian

    Series 3 - Episode 5 Fiona McGary Comedian

    Discover how comedy is a love potion, a happy game changer and how it can change your life with famous Australian comedian Fiona McGary. 
    For over 10 years performing on cruise ships, to large corporate conferences and showing people the transformation of comedy and confidence Fiona is one soulful woman.
    Follow her here https://fionamcgary.com/

    • 1 hr 8 min
    Series 3 - Episode 4 Stella Starwoman

    Series 3 - Episode 4 Stella Starwoman

    Meet the effervescent Stella Woods known stellastarwoman. 
    After years of helping people navigate their astrological charts and pathways, she has moved from Australia to the UK and her wisdom and insights are amazing. 
    Follow her here https://www.stellastarwoman.com/

    • 1 hr 21 min
    Series 3 - Episode 2 Rod Culleton Former Australian Senator

    Series 3 - Episode 2 Rod Culleton Former Australian Senator

    Discover this incredible Australian with a strong farming back ground, political ranking and standing and why he is still fighting for Aussies.
    Growing up and residing in Western Australia has given Rod Culleton a wonderful perspective of this great country Australia.
    Having served as a senator for many years under Pauline Hanson's One Nation party and now running again under his own party called the Great Australian Party.
    On the 25th January 2022 Rod along with former senator Les Harris served the Governor General of Australia for acting outside of the Australian constitution and law. 
    Listen to this amazing man and his explanation of where Australian politics is at. 

    • 1 hr 27 min
    Series 3 - Episode 1 Craig Schulze - Entrepreneur

    Series 3 - Episode 1 Craig Schulze - Entrepreneur

    In today's podcast we discuss the benefit of working for yourself, the value of traveling and navigating the fog.
    Entrepreneur and leader Craig Schulze has been helping hundreds of business owners global make the neuropathways to better themselves and think independently. 
    His podcase The One Shot Movement has seen over 100 interviews of the world's best leaders, including Dr Peter McCullough, Mikki Willis (Plandemic maker) and Monica Smit. 
    His website www.craigschulze.com has lots of wonderful take home resources and direction.
    Interview by Sam Beau Patrick

    • 1 hr 11 min
    Chris Chamberlain - Ocean Activist

    Chris Chamberlain - Ocean Activist

    In this interview I get up and personal with a Gold Coast surfer, environment leader and all round nice guy.
    He is passionate about the ocean and nurturing our planet and now GM at Envirobank.com.au
    Growing up with surfboards and a desire to shape boards he has ended up marching along side board riders who are passionate about the planet. Anchored in the ocean and sharing the message of love for our planet Chris has great visions for cleaning up Australia.
    Discussing recently projects in Arnhem Land, Ocean Friendly initiatives for businesses and cleaning up beaches, Chris is an inspiration.
    Read more about environment issues: www.envirobank.com.au
    Read more about Surf Rider Foundation and the Ocean Friendly certificate here: https://www.surfrider.org.au/

    • 50 min
    Series 2 - Episode #6 Men's Health Keep It up - Testosterone

    Series 2 - Episode #6 Men's Health Keep It up - Testosterone

    In this podcast I discuss testosterone (and estrogen) and how they affect men's health, mental state and mojo.
    Find out what it is like to have low levels testosterone and natural ways to boost it. 
    The information in this podcast is general advice only.
     
    The men' book I refer to is "Keeping Up, The Tech Manual on Being a Man" Which you can purchase at www.sambeaupatrick.com/shop

    • 28 min

Customer Reviews

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3 Ratings

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