Hot Flushes Menopause Natural Solutions

This episode discusses the possible underlying causes of hot flushes. For more details see these posts.
Estrogen and hormone receptors
Stress and the Thermoneutral zone
Phytoestrogens
Mindfulness Exercises
Healthy Homes for Healthy Hormones
 
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at:  https://www.menopausenaturalsolutions.com/consultations
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