10 min

How Are You Showing Up? Barbells & Brownies

    • Mental Health

Give it 30 days. Take all of the barriers off, all self-doubt, all EVERYTHING that you’ve placed on yourself and watch yourself grow. Step outside of your comfort zone for 30 days and watch your transformation happen. Then, after 30 days if you want to fall back into your comfort zone then that’s on you. That’s your choice. You’re running your life, but I can promise you that the views are so much better when you’re continuously stepping outside of your comfort zone.

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Support this podcast: https://anchor.fm/barbellsandbrownies/support

Give it 30 days. Take all of the barriers off, all self-doubt, all EVERYTHING that you’ve placed on yourself and watch yourself grow. Step outside of your comfort zone for 30 days and watch your transformation happen. Then, after 30 days if you want to fall back into your comfort zone then that’s on you. That’s your choice. You’re running your life, but I can promise you that the views are so much better when you’re continuously stepping outside of your comfort zone.

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Support this podcast: https://anchor.fm/barbellsandbrownies/support

10 min

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