14 min
How can I prevent burnout? It's NOT a Silly Question
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- Education
Are you feeling over tired, stressed or worn out? Perhaps the last two years have really taken their toll on you and what you are feeling is teetering on the edge of burnout? Teachers all over the world are feeling extreme exhaustion and fatigue. You are not alone. This episode is for you!
Come and explore some ways you can identify stress and burnout and some possible strategies to help prevent it. Listen in xx
Show Notes:
www.carlythomson.com
Instagram: @carlythomson_faithwriteteach
Dr Sofia Gerbase (clinical psychologist)
Episode 6 - Does the way I think about myself really matter?
Episode 7 - Why do I feel Like I need to earn a rest?
Podcast - Young Adults Today with Alicia Britt Chole
Reinhold Niebuhr - Serenity Prayer
See omnystudio.com/listener for privacy information.
Are you feeling over tired, stressed or worn out? Perhaps the last two years have really taken their toll on you and what you are feeling is teetering on the edge of burnout? Teachers all over the world are feeling extreme exhaustion and fatigue. You are not alone. This episode is for you!
Come and explore some ways you can identify stress and burnout and some possible strategies to help prevent it. Listen in xx
Show Notes:
www.carlythomson.com
Instagram: @carlythomson_faithwriteteach
Dr Sofia Gerbase (clinical psychologist)
Episode 6 - Does the way I think about myself really matter?
Episode 7 - Why do I feel Like I need to earn a rest?
Podcast - Young Adults Today with Alicia Britt Chole
Reinhold Niebuhr - Serenity Prayer
See omnystudio.com/listener for privacy information.
14 min