How Concealed Anxiety Affects Our Relationships Slow Down to Heal. Glow Yoga San Francisco
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- Alternative Health
In today’s episode, I'm bringing back the topic of Anxiety and how it can affect our relationships without us even realizing it. I share here about the relationship between stress and anxiety, 7 Signs we might be experiencing traumatic or chronic stress, and 7 Ways our concealed anxiety can be ruining our relationship, giving us 'relationship anxiety', and causing many other difficulties in life. Know that chronic stress triggers anxiety - they come together like chips and salsa.
If you enjoyed this podcast – please pay some love forward by leaving your 5-star review, tell me what you enjoyed, and if you have had any breakthroughs in your healing journey - it will help others find this podcast and hopefully start feeling better.
Thank you so much for listening, I am so proud of you for staying curious and learning new ways of taking loving care of what you have been given as a gift and inspiring others to do the same.
Sending you love, peace, and health from one and only San Francisco, until next time!
Natasha
www.glowyogasf.com
Links:
Daily Group Coaching https://www.glowyogasf.com/workout-at-any-age
My Breathwork Exercises Book for Anxiety https://www.glowyogasf.com/product-page/breathwork-book-for-anxiety
In today’s episode, I'm bringing back the topic of Anxiety and how it can affect our relationships without us even realizing it. I share here about the relationship between stress and anxiety, 7 Signs we might be experiencing traumatic or chronic stress, and 7 Ways our concealed anxiety can be ruining our relationship, giving us 'relationship anxiety', and causing many other difficulties in life. Know that chronic stress triggers anxiety - they come together like chips and salsa.
If you enjoyed this podcast – please pay some love forward by leaving your 5-star review, tell me what you enjoyed, and if you have had any breakthroughs in your healing journey - it will help others find this podcast and hopefully start feeling better.
Thank you so much for listening, I am so proud of you for staying curious and learning new ways of taking loving care of what you have been given as a gift and inspiring others to do the same.
Sending you love, peace, and health from one and only San Francisco, until next time!
Natasha
www.glowyogasf.com
Links:
Daily Group Coaching https://www.glowyogasf.com/workout-at-any-age
My Breathwork Exercises Book for Anxiety https://www.glowyogasf.com/product-page/breathwork-book-for-anxiety