In this week’s episode we chat to Caitlin Dyer from Mother Down Under. Caitlin is a registered nurse, a Hypnobirthing Australia practitioner who has been teaching for 9 years, and an advocate for postpartum planning. Caitlin loves helping women thrive throughout pregnancy, birth, and the fourth trimester. She says that seeing women move from feeling overwhelmed, uncertain, and anxious about birth and motherhood to feeling empowered and excited brings her so much joy!
In the episode we chat about:
Caitlin’s own births and how these influenced the work she does todayWhat Hypnobirthing is, who it suits, and why it can influence the way you perceive your birth experience The role of the birth partner and the importance of them understanding basic birth physiology Tips to help a reluctant birth partner open their minds to learning more about birth Why preparing for postpartum is so important for years to come after the actual birth of your baby.We love Caitlin’s approach to setting yourself up for birth and beyond and hope you do too. You can find all of Caitlin’s details in our show notes. We hope you enjoy!
Caitlin's Instagram Handle: @motherdownunder