1 hr 1 min

How NOT to talk to your child about food and nutrition with Dana Wallace The Nutrition Blueprint Podcast

    • Nutrition

WE MADE IT TO EPISODE 100!! 
THANK YOU SO MUCH FOR YOUR SUPPORT
To celebrate this we are going to do an awesome GIVEAWAY of a $100 AMAZON GIFT CARD, and a T-SHIRT! 
Here is how you can enter to win 
Step 1: Subscribe to Vive Nutrition Radio
Step 2: Leave a 5-Star Review and tell us why you love Vive Nutrition Radio: https://vive-nutrition.com/podcastreview
Step 3: Email a screenshot of your review to info@vive-nutrition.com 
 
We will announce the winners on November 6th, 2020
 
--- 
 
In today’s episode we are bringing our very own Coach Dana Wallace, nutrition coach and registered dietitian for Vive Nutrition. Dana is mom of 3 little boys and she shared some very amazing knowledge bombs on being a mom and how to prioritize health. She shared her routines and her ABC system she teaches her clients to crush their health and fitness journeys
 
The cliff notes 
 
Her background and how she became a dietitian
How was her life before she had kids and how did it change? 
What are some things she has learned as a mom when it comes down to health and fitness 
The A B and C focus areas
As a coach for Vive Nutrition, what are some of the things she sees in a lot of your clients that are common mistakes or issues
** How does she help her clients overcome those things 
What are her morning routines or how does she stay active
How does she manage the nutrition of her kids 
What are things you should avoid when it comes down to food around children 
The power of parents on the relationship children create with food
And more
 
To work with Coach Dana Apply here at www.vive-nutrition.com/online-coaching 
 
TO CONNECT WITH ME 
 
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/vivenutrition
Podcast IG page: www.instagram.com/vivenutrition
On Facebook www.facebook.com/vivenutrition
Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks



FREE RESOURCES
To download my Macro Counting Guide tap here 
To download my Intermittent Fasting FREE course tap here
 
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY 
Team Vive Nutrition - tap here

WE MADE IT TO EPISODE 100!! 
THANK YOU SO MUCH FOR YOUR SUPPORT
To celebrate this we are going to do an awesome GIVEAWAY of a $100 AMAZON GIFT CARD, and a T-SHIRT! 
Here is how you can enter to win 
Step 1: Subscribe to Vive Nutrition Radio
Step 2: Leave a 5-Star Review and tell us why you love Vive Nutrition Radio: https://vive-nutrition.com/podcastreview
Step 3: Email a screenshot of your review to info@vive-nutrition.com 
 
We will announce the winners on November 6th, 2020
 
--- 
 
In today’s episode we are bringing our very own Coach Dana Wallace, nutrition coach and registered dietitian for Vive Nutrition. Dana is mom of 3 little boys and she shared some very amazing knowledge bombs on being a mom and how to prioritize health. She shared her routines and her ABC system she teaches her clients to crush their health and fitness journeys
 
The cliff notes 
 
Her background and how she became a dietitian
How was her life before she had kids and how did it change? 
What are some things she has learned as a mom when it comes down to health and fitness 
The A B and C focus areas
As a coach for Vive Nutrition, what are some of the things she sees in a lot of your clients that are common mistakes or issues
** How does she help her clients overcome those things 
What are her morning routines or how does she stay active
How does she manage the nutrition of her kids 
What are things you should avoid when it comes down to food around children 
The power of parents on the relationship children create with food
And more
 
To work with Coach Dana Apply here at www.vive-nutrition.com/online-coaching 
 
TO CONNECT WITH ME 
 
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/vivenutrition
Podcast IG page: www.instagram.com/vivenutrition
On Facebook www.facebook.com/vivenutrition
Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks



FREE RESOURCES
To download my Macro Counting Guide tap here 
To download my Intermittent Fasting FREE course tap here
 
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY 
Team Vive Nutrition - tap here

1 hr 1 min

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