How To Achieve Your Highest Potential with Bryan Saygray | Peak Performance Thrive Radio

How To Achieve Your Highest Potential

Dr Bryan Saygray is a performance coach with a unique journey from athlete to medical school and surgeon. As the founder of "Performance Coach For Your Brain," Bryan specializes in guiding high performers who seek more fulfillment and joy. With a focus on mindset, he tackles fears, over-giving tendencies, and the intricacies of setting boundaries, helping individuals make small changes for a life of intention.

What you will learn in this podcast:

- Understand how your mindset shapes your reality and learn practical techniques to harness the power of your thoughts for success.
- Discover the importance of setting boundaries and implementing effective strategies to prioritize self-care and maintain balance in personal and professional life.
- Explore strategies to overcome fear of failure and fear of success, and learn how to cultivate resilience and confidence in pursuing your goals.
- Gain insights into living with intentionality, finding your purpose, and creating a life aligned with your values and passions.
- Learn how to navigate underlying trauma and unhealthy coping mechanisms, and discover healthier alternatives to cultivate resilience and emotional well-being.

Connect with Bryan here:
https://www.linkedin.com/in/bryan-sagray-dpm-facfas/

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