How to avoid making PTSD worse with social media (& 3 Delusions that could cost you everything‪)‬ The Overcoming PTSD Podcast

Struggling with PTSD? Check out my 100% free and helpful training here: https://www.overcomingptsd.info/go
Have you ever wondered why you go on social media to find help for your PTSD but always leave feeling worse off?
I put together this video training to answer that question exactly. It's all about how to avoid making PTSD worse on social media, specifically when it comes to the "PTSD Community".
Here's what I cover in the training:
- 3 delusions of sufferers everywhere - Why these can cost you everything - 4 social media rules to live by (to ensure you don't get worse)
PTSD groups, communities, blogs, forums and websites can be extremely beneficial or can be the reason you find yourself stuck or at rock bottom. Watch the training below to lean how you can get the most out of PTSD communities without harming yourself further!
I believe in you always, Kayleen
P.S.
If you want to learn more about what it takes to fully recover from PTSD/CPTSD check out my free training about the only 3 things you need to focus on in order to fully recover.
Here is the link to check it out: https://www.overcomingptsd.info/go Hope to "see" you there!