46 min

How to Banish Bloating & Train the Gut Microbiome | Kirsten Greene The Goodness Lover Podcast

    • Alternative Health

Do you remember a time when your food made you feel fueled 💪 and vibrant ✨… or has your food always kept you from living your life?
Have diagnoses and symptoms such as SIBO, IBS, or painful bloating plagued your relationship with food? 🍽😣
This week on The Goodness Lover Podcast, we spoke with naturopath Kirsten Greene, known as the Gut Health and SIBO Queen. 👑
🧠  Were you aware that your breathing could affect your nervous system AND your digestion? Listen along as Kirsten Greene explains how to attack your bloating in the moment and how to train your gut bacteria to properly digest your food! 🦠
Together we will learn what causes bloating and how to work towards food freedom in your life without the worry of foods that will upset your stomach! 🎙

Do you remember a time when your food made you feel fueled 💪 and vibrant ✨… or has your food always kept you from living your life?
Have diagnoses and symptoms such as SIBO, IBS, or painful bloating plagued your relationship with food? 🍽😣
This week on The Goodness Lover Podcast, we spoke with naturopath Kirsten Greene, known as the Gut Health and SIBO Queen. 👑
🧠  Were you aware that your breathing could affect your nervous system AND your digestion? Listen along as Kirsten Greene explains how to attack your bloating in the moment and how to train your gut bacteria to properly digest your food! 🦠
Together we will learn what causes bloating and how to work towards food freedom in your life without the worry of foods that will upset your stomach! 🎙

46 min