How To Increase Resilience And Why It Matters‪.‬ The Daily Podcast with Jonathan Doyle

In this live recording for a large group of students I share some powerful insights into how anyone can increase the level of resilience in their lives. I explore a key definition of resilience and why it is a topic that is being talked about so frequently. I also share two major theoretical frameworks and a series of practical things you can start doing to increase the level of resilience in your life.
Enquire about booking Jonathan to speak:
https://go.jonathandoyle.co/jd-speak-opt-in
Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf
Find out about coaching with Jonathan here:
https://go.jonathandoyle.co/coaching
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
https://bit.ly/geniusmasterclasskaren