26 min

How to Live Your Best Life These Holidays LSF Hypegirls Podcast

    • Health & Fitness

This week on your Hype Girls podcast we are going to simplify the silly season, and teach you girls how to live your best life and build a booty at the same time.
Today Loz and Henny break down how to go into the holidays, and remove the stigma of feeling guilty. Time to: Nourish not punish, ditch the guilt and enjoy the holidays and best of all… Use calorie surplus as your superpower!

This week on your Hype Girls podcast we are going to simplify the silly season, and teach you girls how to live your best life and build a booty at the same time.
Today Loz and Henny break down how to go into the holidays, and remove the stigma of feeling guilty. Time to: Nourish not punish, ditch the guilt and enjoy the holidays and best of all… Use calorie surplus as your superpower!

26 min

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