#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."

With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dating, and honouring the desires you have without feeling hopeless or overwhelmed.

We'll cover:

• Grieving a future you thought you would have
• The opportunity for reframe
• Comparisons to other people’s lives
• Creating a full and vibrant life for yourself

Use the code PHOENIX for $150 off the Higher Love Course https://www.stephanierigg.com/higher-love 

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Visit my website