28 min
How to Navigate Change, Crisis and Uncertain Times #IAmVibrant with Leah Lund
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- Alternative Health
Show Notes
4:09 Belief Behavior Outcome Sequence
4:33 Emotional Capacity - Pattern Interrupt
6:23 Neutral Obersavtion
7:05 Practice new tools & habits & strategies for navigating change
Show Notes
4:09 Belief Behavior Outcome Sequence
4:33 Emotional Capacity - Pattern Interrupt
6:23 Neutral Obersavtion
7:05 Practice new tools & habits & strategies for navigating change
28 min