Blood sugar is often associated with diabetes.
But what you might not know is that your blood sugar can affect your brain health! 🧠
If not kept in check, this can lead to long-term damage to your body and brain, including Alzheimer’s, mental health conditions, and other chronic diseases.
This week on The Goodness Lover Podcast, we find hope with Dr. Ritamarie Loscalzo - Nutritionist, and Founder of The Institute of Nutritional Endocrinology. 🌿
Listen along as Dr. Ritamarie explains how fighting chronic inflammation by monitoring your blood sugar can help control your mood and promote lifelong health! 😋
Together we will learn how to kick sugar addiction to the curb and protect our brain and mental health! 🍭