59 min
How to Remove the Stress Around Food & Fitness with Leah Itsines | BARE Guides | Episode 14 Healthy Life Podcast
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- Nutrition
Today on the podcast we have the wonderful Leah Itsines, who is an absolute foodie queen! She is passionate about empowering women to feel happier, healthier and more confident in life.
She is the co-founder of BARE Guides, which helps people find a balanced and realistic approach to food and fitness. We're sure you'll love the podcast as we dive deeper into what it means to live a balanced and healthy lifestyle!
Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!
To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka
Today on the podcast we have the wonderful Leah Itsines, who is an absolute foodie queen! She is passionate about empowering women to feel happier, healthier and more confident in life.
She is the co-founder of BARE Guides, which helps people find a balanced and realistic approach to food and fitness. We're sure you'll love the podcast as we dive deeper into what it means to live a balanced and healthy lifestyle!
Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!
To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka
59 min