How Touching Your Feet Can Help Relieve Stress You Beauty

How good is your foot care these days? Do you exfoliant? Do you moisturise? or better yet, do you ever do an at-home massage?

Well, joining us today is Reflexologist Lucy Stride. She's here to tell us about how reflexology and simple tricks at home can actually help with your overall well-being.

Plus, Lucy shares with us what a session is really like and why we should pay a bit more attention to our feet! 

THE END BITS

CREDITS

Host: Sharon 'Shazzy' Hunt

Guest: Lucy Stride

Producer: Mikayla Floriano

Audio Producer: Leah Porges 

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