22 min
How We Help CrossFitters Quit Tracking Macros CBG Radio
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- Nutrition
Welcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs.00:00 - Intro00:30 - 24.2 Release & CrossFit Hiatus01:15 - Intro to CBG Training 02:00 - Difficulty in...
Welcome back to CBG Radio! In Today's episode, we go over how our coaches get athletes to quit tracking macros. Tracking macros for every single meal is a HUGE gate for many would-be CrossFitters; It's annoying, it takes the joy out of food & eating, and it feels awful. We're gonna show you how our coaching model trains you to quit thinking about numbers, and start crushing WODs.00:00 - Intro00:30 - 24.2 Release & CrossFit Hiatus01:15 - Intro to CBG Training 02:00 - Difficulty in...
22 min