84 episodes

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

    • Religion & Spirituality
    • 3.3, 15 Ratings

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

Customer Reviews

3.3 out of 5
15 Ratings

15 Ratings

Erifn ,

Relaxed, authentic, helpful, thought-provoking.

Great guided meditations of varying length. Whenever I'm finding it hard to meditate on my own, I find this podcast useful to simultaneously relax and refocus. Simple and authentic.

Petezg ,

Just what I was looking for

Really helpful meditations. They provide challenging, practical help and guidance and improve awareness and mental clarity.

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