Information Diets The Athletic Development Show

Today's episode is a little different. Durham dives into attention and information diets, speed reading and the books that have had the biggest impact.
Notes mentioned in this episode of The Athletic Development Show:
Anatomy of Movement by Blandine Calais-Germain New Functional Training for Sports by Michael Boyle A Short History of Nearly Everything by Bill Bryson The Dip by Seth Godin The Obstacle Is the Way by Ryan Holiday Masterclass Seth Godin's blog Akimbo Podcast Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.