100 episodes

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.

Inner Work: A Spiritual Growth Podcast Josephine Hardman, PhD

    • Religion & Spirituality
    • 4.6 • 13 Ratings

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.

    Inner Work 138: Using your brain to heal your body with Ashok Gupta of The Gupta Program

    Inner Work 138: Using your brain to heal your body with Ashok Gupta of The Gupta Program

    This episode is very important if you have any type of chronic or mystery illness where conventional medicine has been unable to help you. If you're in that situation, or know of someone who is, the information offered here will be invaluable!
    Personal note from Josephine: I myself have been using The Gupta Program to heal a hard-to-treat illness called Mast Cell Activation Syndrome (MCAS), which I've had for 6 years. I wanted to commit myself to this program for a solid 3-4 months before recommending it. I am now recommending it because IT WORKS. 
    Ashok Gupta is the creator of The Gupta Program. His life was interrupted in his early 20s when he was struck down with Chronic Fatigue Syndrome, and conventional medicine was unable to help. He set out to do his own neurological and health research, and recovered himself 100%. This research, and everything he learned along the way, became the basis of The Gupta Program - a revolutionary neuroplasticity, mindfulness, and holistic health program for chronic conditions including:
    Fibromyalgia Chronic Fatigue Syndrome Multiple Chemical Sensitivities Mold Illness Food Intolerances SIBO Adrenal Fatigue Mast Cell Activation Syndrome Lyme disease long COVID In this interview, Ashok explains how these types of conditions are created and how you can heal them at the root level - the brain. We talk about neuroplasticity, how the brain gets stuck in loops that promote dis-ease and imbalance in the body, and how to create new pathways in the brain to emerge out of those unhealthy loops.
    To explore The Gupta Program and sign up for a free trial, go here: https://www.guptaprogram.com/aff/383
    To connect with me (Josephine!) or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 42 min
    AWAKENING: Being ok with disappointing others on your spiritual journey

    AWAKENING: Being ok with disappointing others on your spiritual journey

    In this episode of AWAKENING, I respond to a listener email that asked this question: What happens when a decision on your spiritual journey hurts someone else?
    We'll dive into the topic of making tough choices on your spiritual path, when you know those choices will likely upset, hurt, or disappoint someone else. Join me for a discussion on:
    why it's so critical for you to live your truth and follow your Soul's calling, and how it hurts you and everyone else when you don't do this how to be more ok with disappointing others as you continue awakening how you can live authentically without abandoning yourself while still being a compassionate human the importance of detachment in close relationships (especially family relationships) Thank you to Diane for submitting this thought-provoking question!
    Please help me fulfill the goal of keeping this podcast free of ads, for good. Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 30 min
    Inner Work 137: No-BS Spirituality and Intuitive Development with Dr. Ricci-Jane Adams

    Inner Work 137: No-BS Spirituality and Intuitive Development with Dr. Ricci-Jane Adams

    My special guest for this episode is Dr. Ricci-Jane Adams. She is the principal of the Institute for Intuitive Intelligence®, a world-class, global, professional intuition training school. She trains exceptional spiritual people to become socially conscious leaders and profound mystics.
    Ricci-Jane has authored the bestselling book Spiritually Fierce, as well as Intuitive Intelligence Training and Superconscious Intuition. She has a doctorate in magical realism from the University of Melbourne and has spent over 25 years devoted to her spiritual awakening. 
    In our interview, Dr. Adams shares her no-b******t approach to spirituality. We talk about integrity on the spiritual path, how to avoid spiritual bypassing, and how she helps people develop their superconscious intuition.
    To explore her work, please visit https://instituteforintuitiveintelligence.com or https://instagram.com/intuitiveintelligenceinstitute
    Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me (Josephine!) or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 56 min
    AWAKENING: Releasing the past and shifting to a new identity

    AWAKENING: Releasing the past and shifting to a new identity

    Are you allowing the past to define you? Are you still living an identity that was created long ago, and that no longer reflects who you really are... or who you are meant to be in this lifetime?
    This episode of AWAKENING is all about coming to terms with and releasing the past, so you can create a new identity from an empowered, conscious, awakened place within yourself. 
    I talk about how we unconsciously develop constricting, unhelpful, limited identities based on past experiences, and share a personal story to illustrate this. We'll then move into some powerful exercises to release limiting belief systems, behaviors, and energetic cords keeping you tethered to this old identity.
    Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 35 min
    Inner Work 136: Using your relationships to evolve spiritually (w/ my husband Garrett Demers)

    Inner Work 136: Using your relationships to evolve spiritually (w/ my husband Garrett Demers)

    My husband (and soulmate!) Garrett Demers and I sit down for a candid conversation on how to use your relationships to evolve spiritually. We talk about some of the challenges and triggers in the early stages of our relationship and how we overcame them. We also respond to a listener email on how to remain confident and continue evolving while being in a romantic relationship.
    Here are the resources we mentioned in the episode:
    My blog post on subpersonalities: https://josephinehardman.com/6-subpersonalities-that-might-be-sabotaging-your-healing/
    Information on psychosynthesis: https://www.psychosynthesis.org/about/what-is-psychosynthesis/
     
    Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 47 min
    AWAKENING: How to avoid toxic positivity

    AWAKENING: How to avoid toxic positivity

    This episode of AWAKENING explores the concept and experience of toxic positivity. Join me for a discussion of:
    What is toxic positivity, and how does it harm us on the path of healing and evolution? Examples of toxic positivity that you might be inflicting on yourself and/or others (including examples from the spiritual community) How to avoid toxic positivity in your life What I've learned about being unconditionally present with people who are in pain through 10 years of healing work  
    Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate:
    https://square.link/u/2O7ZaHO0
    To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com
    I deeply appreciate your presence, support, and willingness to do your inner work. 
    Music & editing by G. Demers
    Inner Work 2022 All Rights Reserved.

    • 32 min

Customer Reviews

4.6 out of 5
13 Ratings

13 Ratings

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