Inspired Action Jaye McElroy & Leta Herman
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- Health & Fitness
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Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentically as you can today!
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The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
Listen in as Leta has a lively conversation with Chinese Medicine Practitioner and Healer Ann Cecil-Sterman as they delve into a number of intriguing Chinese Medicine topics!
The mystery of life within us is something quite extraordinary! Leta and Ann explore the Eight Extraordinay Vessels of Chinese Medicine and their profound connections to Alchemical Chinese Medicine...and beyond.
Ann is an extraordinary person in her own right! She's also a practitioner who graciously shares her deep wisdom with us. For further insights into Ann's expertise, visit her page here.
In this conversation, we discuss:
03:51 The Unusual and Alchemical
05:25 The Eight Extraordinary Vessels
06:12 The Mystical Origins and Impact of the Eight Extraordinary Vessels
40:13 The Healing Power of the Eight Extraordinary Vessels
53:04 Reflecting on the Journey and Looking Ahead
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Visit the Podcast Website:
Click here to get more information on the Inspired Action Podcast.
Visit the Alchemy Learning Center Website:
Click here to get more information about our meditations and online classes.
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Through the Mystery Gate book
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Water Secrets... Leaked
Jump into the whimsical and wondrous energtic deep end of the Water Element world with Leta and Jaye. From "move it-move it" to couch potato energy-preservation (a.k.a. doing something when they are doing nothing mode) to superhuman stamina, and from extreme procrastination to excelling in the art of crisis management, the fluid nature of Water does it all!
In this podcast you can learn about Water's need for movement and stillness, their secret longing to matter, their fear of confrontation, and their quest for knowledge and wisdom. Listen in and embrace the majestic and mysterious forces of your inner Water -- and find your own Wu Wei of life.
00:18 Diving Deep into the World of Water
01:54 Movement, Stillness, and Stamina
07:45 From Inertia to Inventory Control
27:05 The Thrill of Anticipation: Water's Realm of Possibilities
29:58 Exploring the Depths of Water: Drama, Trauma, and Wisdom
30:25 Crisis Management and the Unpredictable Nature of Water
31:46 Procrastination and Pressure
33:26 Seeking Intensity and Adventure
36:16 Decision Making and the Fear of Confrontation
44:30 Identifying Water
51:51 Celebrity Waters
54:26 Understanding What Water Truly Desires
57:10 Embracing your Water Element
Join Our Facebook Group
Click here to join our Facebook group for additional content or to send us a question.
Join Our Inner Circle
If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)
Through the Mystery Gate book
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Metal Secrets Unveiled
If you resonate with a strong cosmic connection, a sense of magic in life, authenticity, sincerity with a STRONG BS detector... you may align with the magnetic Metal Elemental Energy. On this podcast, we might tell a few little shiny "secrets" about the Metal Element of the Five Elements of Chinese Medicine and Philosophy... Join us to explore the enigmatic Metal Element within all of us! Celebrities like Taylor Swift, Angelina Jolie, John Lennon, Queen Elizabeth, Lana Del Ray and Meryl Streep exemplify Metal traits, making them popular figures in popular culture. Listen wherever you find your podcasts!
"Metal is almost a contradiction in terms within itself..."
In this episode, we discuss:
01:29 The Inherent Contradictions within the Metal Element
02:59 The Metal Element's Connection with Death and Legacy
08:22 The Magic Carpet Ride of Life
25:53 The Metal Element's Connection with Music and Art
29:47 Spotting a Metal Person in the Wild
32:37 The Regal Walk: Angelina Jolie and Queen Elizabeth
33:34 The Metal Element's X-Ray Vision
34:28 The Voice of Metal: Eeyore and the Art of Descending Speech
39:13 Famous Metal People: From Hollywood to Music
43:21 The Challenges of Being a Metal Element
47:35 What Metals Want Most in Life: Value, Respect, and Appreciation
49:34 The Evolution of Metal: Self-Respect and Service to Others
53:49 Compatibility of Metal with Other Elements
55:03 Celebrating the Strength and Beauty of Metal
Join Our Facebook Group
Click here to join our Facebook group for additional content or to send us a question.
Join Our Inner Circle
If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.)
Through the Mystery Gate book
#InspiredActionPodcast
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Earth Secrets Shared
Welcome, fellow Earthlings, to a journey of secrets and wisdom in today's "Sharing is Caring" episode. Discover how Earth promotes harmony in our world and communities, by being the masters of setting boundaries, listening, and communicating with kindness. In this episode, we'll dig deep into the Earth's treasure trove of knowledge and unearth the secrets to fostering unity and balance in our lives. From planting the seeds of harmony to nurturing them into full bloom, we'll explore every nook and cranny of what it takes to cultivate a more connected and compassionate world. 🌍✨
Show Notes
01:20 The Power of Listening and Truth in Earth Element
02:17 Understanding the Relationships between Elements
03:45 The Role of Earth Element in Social Behavior
04:16 The Earth Element as a Social Referee
06:22 The Earth Element in Teaching and Learning
07:02 The Challenges Faced by Earth Element
09:59 The Earth Element's Desire for Harmony
16:40 The Earth Element's Role in Problem Solving
22:23 The Yin and Yang Balance in Earth Element
24:08 The Earth Element's Love for Community and Sharing
29:48 The Giving Nature of Earth People
30:17 Thoughtfulness: The Ultimate Gift
30:43 The Art of Hosting: Earth People's Special Touch
31:35 The Earth Element in Relationships
31:56 The Importance of Learning and Digestion for Earth People
33:28 The Supporting Role of Earth People in the World
34:40 The Earth Element's Approach to Problem Solving
47:41 The Challenges and Secrets of Earth People
55:44 The Earth Element's Desire for Connection and Validation
59:44 The Importance of Self-Care for Earth People
Links:
Earth teacher giving hugs - notice the long flowy sweater! Join us for the Love & the Five Elements class to delve deeper into the intricate connection between the Five Elements and relationships! - Use Promo code: LOVE20OFF Sign up for a Five Element or Ghost Points study group -
Fire Secrets Exposed
Join us for this blazing episode that will reveal the secrets of Fires (which are not so secret because they love to talk about themselves)! We'll be exploring the magnetic pull that Fires have towards beauty and love, their insatiable drive to be liked and accepted, and the sometimes tricky terrain of people-pleasing. We'll also be dousing the flames of their self-doubt and navigating the choppy waters of their sometimes negative self-perception. Most importantly, we'll talk about Fire authenticity and their open-hearted way of being the love in the world. ❤️ 🔥✨
**The Fire Element Unleashed** - Diving into the vibrant world of Fire - exploring their need for emotional connection, their desire to feel truly alive, and the inherent link between fire and authentic self-expression.
**A Spark of Shyness** - Uncovering a surprising trait in Fire – shyness, and the underlining quest for emotional safety that it masks.
**Turning Up The Heat On Vulnerability** - An honest heart-to-heart about vulnerability, how it influences Fire behavior and self-perception
**Beauty In The Fire** - Fire’s struggle with physical beauty and attractiveness, and their incessant efforts to always look their best (or not)
**The Dance Of Fire Relationships** - The fiery, passionate world of Fire relationships, their preferences for flirtation, innuendos, and playful teasing
**Mastering The Social Flames** - The secret sauce behind Fire social dynamics - people-pleasing tendencies and struggle with passive-aggressiveness
**Sexuality - The Hidden Ember In The Fire** - The pivotal role of sex and intimacy in the passionate world of Fire - how it contributes to their longing for connection
**Fires In The Limelight - Professional Brilliance** - Fires shine in people-centric industries, with their conversational prowess and intrinsic people skills
**Hugs And Hope** - Fires loving themselves authentically, and embracing their unique characteristics
Links:
Sign up for a Five Element or Ghost Points study group Barrel Racing Video -
Wood Secrets...Revealed!
Listen and discover a few of the hidden secrets within the Wood Elemental nature that Woods only reveal on a need-to-know-basis! Whether you or someone you know is Wood first or second in their energenic stackup... you may learn a little more about the inner workings of this element! Join us as we delve into the mysteries that Wood sometimes keep closely guarded and private.
Link to Show Notes
Stage 8 of Alchemy and Time Travel Year of the Wood Dragon
Wood secret - Wood wants the best - watch - Jay at the Excelsior Hotel in Las Vegas, Modern Family, Season 5, Episode 18
Wood’s need for privacy - on a need-to-know basis
Free Access Membership at the Alchemy Learning Center
Connecting Your Circle - our intro book on the Five Elements (#amazonaffiliate)
Energetics of Flow series - use Promo Code POD50
Making Life Better for Everyone - the Wood dream
General of the Unarmed Forces
Finding the Win/Win
Wood as The Strategist and the Idea Generator
Avoidance of boredom drives many Woods to distraction
Research - the good distraction
Gear - an obsession with making life more efficient
Challenges and Athleticism
Spiritual Challenges and being the peaceful warrior
Movers and Shakers
Future telling
Wealth and greed
Wood dealing with frustration
The Happy Penguin walk
The succinct voice, fast thinking and fast talking
The direct eyes
Being seen
Impatience and engagement
Being a leader
What does Wood want?
Wood Fashion
Celebrities
Power and competitiveness
Homework - Connecting with your Oracle: Ask a question, sleep on it, write in your journal in the morning for 7 days.
Homework 2 - Walk your Wood and feel it in your whole body. How does it make you feel? How do people react around you when you are being more Wood?
Customer Reviews
5 Elements
Always waiting in anticipation for the next episode 😋
I was initially seeking information about the 5 elements delivered in a positive, interesting, fun and accessible manner. I found this and so much more with the inspired action podcast.
Thanks Leta and Jaye!
Inspired Action Podcast
I absolutely love this podcast so much it is the best. I can feel it changing my life already.
Amazingly transformational podcast!
Love it!