16 episodes

Welcome to the Insta Universe - the podcast for everything social media marketing and solopreneur mindset. We dive into social media sales strategies and what it takes to be a successful solopreneur with a small nod to personal development.

Insta Universe by Gillian Bakker Gillian

    • Business

Welcome to the Insta Universe - the podcast for everything social media marketing and solopreneur mindset. We dive into social media sales strategies and what it takes to be a successful solopreneur with a small nod to personal development.

    16: Tips & tricks for starting a new job or business. Facing fears that come up during a job search.

    16: Tips & tricks for starting a new job or business. Facing fears that come up during a job search.

    This week we're discussing 3 fears that come up when job hunting, starting a new business or job. And of course, how to deal with these little voices in our heads. In this episode we'll talk about the key to turning any fear into fuel. Fear is actually your best friend! So get acquainted with it HERE
    Thursday at 7pm and Saturday 10am CEST 

    Instagram
    YouTube


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    • 24 min
    15: How to make the "right" decision. Making decisions from a place of empowerment rather than fear

    15: How to make the "right" decision. Making decisions from a place of empowerment rather than fear

    You’re at a crossroads. You either turn left. Or you turn right. But how do you know which direction to choose? Making the “right” decision is always a gamble. But there are a few ways to ensure you’re making a decision that is empowering you and that’ll lead you into your desired outcome. In this episode, I’ll give you some pointers on how to make the "right" decision. Whatever that means…

    www.gillianbakker.com

    Instagram


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    • 51 min
    14: Action steps to overcoming your biggest fears

    14: Action steps to overcoming your biggest fears

    Success is on the other side of fear. But what fears do you have anyway? Can you pinpoint the moment a fear became your truth? The word fear is often misinterpreted. When I talk about fear, I’m not talking about “being afraid of something”. Fear, in the way that I mean it, is an emotional reaction to something your ego finds dangerous. Overcoming fear to succeed means acknowledging risk, but stepping out of your comfort zone anyway in order to grow.

    In this episode we'll go through 6 action steps you can take to overcome your biggest fears. 

    www.gillianbakker.com

    Instagram 


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    • 38 min
    13: HEALTHY STRESS MANAGEMENT TIPS. HOW TO DEAL WITH STRESS AT WORK. HOW TO CREATE LESS STRESS IN YOUR LIFE

    13: HEALTHY STRESS MANAGEMENT TIPS. HOW TO DEAL WITH STRESS AT WORK. HOW TO CREATE LESS STRESS IN YOUR LIFE

    Stress is a total buzzkill we all have to deal with. Whether in life or at work. In this episode I'm going to give you my personal favorite tips & tricks on how to deal and AVOID stress. And no, I am avoiding the standard "breath in, breathe out"  techniques. I'm talking how to manage expectations with your colleagues so that you buy yourself extra time & energy to finish your work in peace! 

    www.gillianbakker.com

    Instagram


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    • 35 min
    12: BEAT OVERWHELM AND TACKLE YOUR TO-DO LIST. SUBLTE MINDSET CHANGES THAT GET THINGS DONE.

    12: BEAT OVERWHELM AND TACKLE YOUR TO-DO LIST. SUBLTE MINDSET CHANGES THAT GET THINGS DONE.

    We all know what overwhelm feels like. It's stressful. If you're in a period of overwhelm and you're feeling stuck, I have THE mindset shift for you. It's all a matter of what questions you ask yourself and getting yourself in a state of excitement. 

    Beat the overwhelm on social media as an entrepreneur -- Go to www.gillianbakker.com

    Instagram
    Ask your questions & contact me


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    • 11 min
    11: WHAT TO DO WHEN YOU HATE SOCIAL MEDIA. WHAT TO DO WHEN YOU FEEL DISCOURAGED ON INSTAGRAM.

    11: WHAT TO DO WHEN YOU HATE SOCIAL MEDIA. WHAT TO DO WHEN YOU FEEL DISCOURAGED ON INSTAGRAM.

    www.gillianbakker.com

    >> Don't be discouraged! Change your mindset around social media. Here are my tips to get back on the horse

    www.instagram.com/gillianbakker


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    • 30 min

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