31 episodes

Crossfit Fitness functional fitness

Iron Sharpens Iron Podcast Bella's Fun Show

    • Sports

Crossfit Fitness functional fitness

    Motivation vs Discipline

    Motivation vs Discipline

    Why does 80% of  the New Year's resolution fail by Febuary ? let's find out!

    • 42 min
    Real Talk,

    Real Talk,

    This one is a follow up on our previous episode.  struggling to get motivated? here are some tips to get you back on track, Enjoy! 

    • 19 min
    Mmmmy Corona!

    Mmmmy Corona!

    Hey Blazers, as we go through this tough times, here are some tips that will help you to get by ! keep safe everyone and enjoy the podcast. dont my my voice, im not crying. haha

    • 15 min
    Mainport to Fitness

    Mainport to Fitness

    And we are back. This episode's special guest is non other than Sebastian Krispijn. Sebas is the Owner/Head coach of Mainport Crossfit, the 1st Crossfit box in Hoofddorp and one of the OG Crossfitter. He is one of the first to introduce Crossfit in Hoofddorp, and fastforward a couple of years, we speak about Crossfit in Hoofddorp as of today.

    • 44 min
    The Rebell Way

    The Rebell Way

    Don't miss this episode as we talked to Ruben Rebell one of the top elite CrossFit athletes in the Netherlands on how he started his CrossFit career training, competing, being a Coach and a box owner. Of course a little bit details on this year Mindset Comp.

    • 43 min
    The New Year is upon, How to Assess your self, and set new goal , refresh our motivation achieving it!

    The New Year is upon, How to Assess your self, and set new goal , refresh our motivation achieving it!

    On this podcast will will talk about how to assess this past year, and regenerate the lost motivation with  5 why's template to help us out in year 2020. a must listen too. enjoy!!!

    • 19 min

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