1 hr 2 min

Is Fruit Really Bad For You with Wendi Irlbec‪k‬ Fitness Disrupted with Tom Holland

    • Health & Fitness

As we grow up, we are subjected to all these ideas that complicate the simple lessons we learned as children; "an apple a day keeps the doctor away" is one such example. Somewhere along the road of life, someone decided it was time to vilify the apple! Erroneous! In this episode of Fitness Disrupted, Tom welcomes nutritionist and dietitian Wendi Irlbeck (nutritionwithwendi.com) to the show to discuss the role of fruit in a well-balanced diet.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

As we grow up, we are subjected to all these ideas that complicate the simple lessons we learned as children; "an apple a day keeps the doctor away" is one such example. Somewhere along the road of life, someone decided it was time to vilify the apple! Erroneous! In this episode of Fitness Disrupted, Tom welcomes nutritionist and dietitian Wendi Irlbeck (nutritionwithwendi.com) to the show to discuss the role of fruit in a well-balanced diet.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

1 hr 2 min

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