48 episodes

It can't be that friggin hard is a podcast that is all about finding simple solutions to your health problems. Qualified Naturopath Ashleigh Mythen gives tangible action steps to better health in a fun and easy to digest way - No pun intended - Because Health is her Business and Healthy Starts Here!

It Can't Be That Friggin Hard?!? | Healthy Starts Here! Ashleigh Mythen | Naturopath

    • Alternative Health
    • 5.0 • 12 Ratings

It can't be that friggin hard is a podcast that is all about finding simple solutions to your health problems. Qualified Naturopath Ashleigh Mythen gives tangible action steps to better health in a fun and easy to digest way - No pun intended - Because Health is her Business and Healthy Starts Here!

    Ask Ash: How to stay Motivated

    Ask Ash: How to stay Motivated

    In this episode, Naturopath Ashleigh Mythen talks about that magical mythical fairy called Motivation! Whether it be a new creative venture, business idea or health regime the best way to success is keeping momentum and Ashleigh shares how!

    • 10 min
    ASK ASH: Why is the immune system important?

    ASK ASH: Why is the immune system important?

    In this episode, Naturopath Ashleigh Mythen walks through why the immune system is important and other factors involved in creating a strong foundation for your immune system and health.

    • 6 min
    On Grief and Grieving with Rachael Tea

    On Grief and Grieving with Rachael Tea

    On today's episode, I have the lovely Rachael Tea. I feel so grateful to have Rachael on the show as she is not only able to speak from a professional perspective but also shares from a very personal level as well.

    • 43 min
    The Wonderful World of Mushrooms with Jeff Chilton

    The Wonderful World of Mushrooms with Jeff Chilton

    On today's podcast, I have the incredibly passionate and knowledgable Jeff Chilton talking all about the wonderful world of Mushrooms! Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10-year career as a large scale commercial mushroom grower.

    • 1 hr 4 min
    Food Intolerances in Children with Bec Talia

    Food Intolerances in Children with Bec Talia

    Today I have Bec Talia who is a qualified naturopath and has over 16 years’ experience in the natural health industry and host of 'Naturomama Podcast' Talking good food, good nutrition and good health aimed at helping your family to thrive.

    • 45 min
    Dynamic Neuromuscular Stabilization with Kirstin Simpson

    Dynamic Neuromuscular Stabilization with Kirstin Simpson

    Today I have Kirstin Simpson on the show. During her career, Kirstin has worked at the World Cycling Championships, Australian Institute of Sport and AFL Draft Combine. Kirstin shares her passion for Dynamic Neuromuscular Stabilization and the impact it has on improving the overall movement of the body.

    • 45 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Rakabu ,

My favourite podcast!

I absolutely love this podcast. I am always so impressed with each and every show - from the amazing and inspirational people Ash interviews, to Ash herself as such wise and warm soul who holds space so beautifully for people to open up and share their stories! I feel uplifted and learn so much from this podcast. Thank you!
Highly recommended 🌟🌟🌟🌟🌟

djsiidnehjixixj1234 ,

Fantastic and informative

Love it! Great information and advice!

shivv.b ,

Brilliant

Absolutely amazing! Super informative, great questions and easy to digest ( pardon the pun 😊 )

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