It starts with the dream Chisomo

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Sweet Freedom Over 50 Podcasthttps://podcasts.apple.com/gb/podcast/sweet-freedom-over-50/id1717844484



It starts with the dream: https://itstartswiththedream.com

Life crises can be daunting, but did you know they can also be a powerful catalyst for self-discovery? In today's video, we explore the transformative potential of navigating through life's challenges, helping you uncover your core values and true desires.

God meets us in the gap. I've been looking at the dreams of my life and the steps and journey of how they came to be.

I realised I'd unintentionally not really talked about the bit I couldn't explain. The God part, the miracle or the divine.

Well I'll be sharing the whole thing with you going forward. I realised I probably hadn't touched on the God part because I'd been focused on sharing repeatable steps, the how to, the practical. And how do you teach people a miracle?

But the God part has been a big part of all the bigger goals and some seemingly small and mundane things.

So I'll share the whole shebang, having dreams, turning them into goals, making plans and supporting yourself with routines, mindset and more. But I'll also share on leaving room for the divine. Having those big dreams and goals even when on paper they don't look possible. Writing down and committing to the dream in your heart that you have no idea on how to make possible.

I really think that when we dream and decide and start to move towards our goal something mysterious can happen that brings a new solution, a way forward suddenly becomes possible!

If you're interested to hear more stick around, and if not for you feel free to find other more aligned support 😊

Signup to the Design Your Dreams Waitlist: https://fabulous-haze-148.myflodesk.com/whruzfzqdz

Get the free printable at:

https://itstartswiththedream.com/2-beliefs-keeping-you-stuck-in-life/

Have you been feeling hopeless and stuck when it comes to achieving your goals and living your dreams?

Do you feel down and unmotivated or frustrated like you’re spinning your wheels?

If so, this episode is just for you. I’ll be sharing 2 lies we’re believing that will have us stuck and feel hopeless and what we can do to dismantle them so we feel inspired, encouraged and get back into taking action!

When you’re having a bad day or week it’s easy to think about all the things that aren’t working out.

Our brains have a bias to focus and remember the negative things. You may have even made great progress on your goal but if something negative happens it’s our human tendency to focus solely on what just happened that went wrong.

When you’re feeling like this, 2 thoughts or lies have likely come to mind.


Is the thought or belief that nothing ever changes, I’ll never make changes and reach my goals


I never change, I’ll never think, act or believe differently.



Both of these are not true and all it takes is a shift in our focus!



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Want more content like this? I have a course called Design Your Dreams and it includes mindset work as well as guiding you to create a vision for your life and turning those dreams into actionable plans!



Head over to https://itstartswiththedream.com/design-your-dreams/

Inner healing and forgiveness - processing childhood hurts that are causing blocks or resistance from achieving your goals



In this episode I share about my experience of having a Christian based RMR session (Rapid Mindset Renewal) to process and face childhood painful experiences that are affecting me as an adult.



We all go through hard, painful or traumatic experiences as a child, our minds then create a story which we subconsciously hold through to adulthood.



We don't always realise that childhood experiences are affecting us and causing blocks or resistance as we try to design our lives and go for our goals.



RMR which also comes in non religious forms or more spiritual based forms really is about uncovering the subconscious thoughts and feelings around particular childhood or past hurtful experiences then healing and processing them so they don't affect us anymore.



You can also do this work by being curious about the challenges you face or the resistance you feel to taking action on your dreams.




What's going on?
What am I feeling in my body?
What are the thoughts in my mind?
When did I first feel like this?
Was there an incident that I felt the same feeling?
What happened?
Was the story/meaning I assigned to that situation true?
What would I say now to that child or younger version of me feeling and experiencing that?
What meaning do I choose or does my God tell me is true, that I choose to assign today that empowers me?


I hope sharing my story helps you uncover some things that have held you back and start the journey of healing.



If you aren't sure what you want form your life then I created Design Your Dreams to help other women do just that!



https://itstartswiththedream.com/design-your-dreams/

We go through life absorbing and picking up beliefs and ways of thinking from the world around us. You may have grown up in a culture or society that placed a high respect for elder or those in authority. As the 'good girl' persona you followed, but what happens when you start to realise you think something different? This episode talks about that and some ways to deal with going against authority.



Want to design you life? Get clear on what matters to you? Get clarity and live a fulfilled life of purpose, on purpose? Check out my course Design Your Dreams

https://itstartswiththedream.com/design-your-dreams/