24 min
"I've F*#king Got This" What is your inner chatter saying? Knowledge Is Your Superpower
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- How To
What is your inner chatter like when it comes to your safety? Do you instantly think “shit, shit, shit” or do you tell yourself “I’ve got this”?
Today I talk about the importance of having the right mindset, living your best life in the safest way possible. Focusing on the things we can control, will make all the difference. We must think about the environment we actually live in and not the one we would like to live in. We can all say “I should be able to do this or that” but we really need to think about what we can actually do in regards to our safety. We have to be making smart choices when navigating our day so that we can go and live our best life. Living in a state of worry and panic is not living. I want you to feel empowered when it comes to your safety, you are the one controlling your actions.
Can’t get enough of us? Check out:
Instagram: @womens_self_defence_network/
Facebook: @selfdefencenetwork
LinkedIn: https://www.linkedin.com/in/rachel-kealy-380674198/
Website: www.wsdn.com.au
What is your inner chatter like when it comes to your safety? Do you instantly think “shit, shit, shit” or do you tell yourself “I’ve got this”?
Today I talk about the importance of having the right mindset, living your best life in the safest way possible. Focusing on the things we can control, will make all the difference. We must think about the environment we actually live in and not the one we would like to live in. We can all say “I should be able to do this or that” but we really need to think about what we can actually do in regards to our safety. We have to be making smart choices when navigating our day so that we can go and live our best life. Living in a state of worry and panic is not living. I want you to feel empowered when it comes to your safety, you are the one controlling your actions.
Can’t get enough of us? Check out:
Instagram: @womens_self_defence_network/
Facebook: @selfdefencenetwork
LinkedIn: https://www.linkedin.com/in/rachel-kealy-380674198/
Website: www.wsdn.com.au
24 min