40 min
JOHN McPHEE- How do you want to live your life? Life Wisdom of a Delta Force Sergeant Major Straight Talk - Mind and Muscle Podcast
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- Mental Health
Today I spoke to John McPhee- aka the Sheriff of Baghdad
John spent 20 years in US Special Operations and retired as a Sergeant Major in a Delta Force Squadron.
We spoke about trying to write a better "chapter" to live his best life and how this can help ANYONE through traumatic events and baggage they are holding onto in this world.
John has an amazing test he developed in his time in "The Unit" to find out if you are ready to move forward with positive change in your life. Are YOU ready to take it?
Find out all about John here- www.sobtactical.com and watch his 500+ videos at SOB TV . His training system is one of a kind and sword class to keep you and your loved ones safe.
If you want to know more about me and what I do as a Sleep, Stress and Nutrition Coach -
see my services and packages at www.eatwellmovewell.net
Today I spoke to John McPhee- aka the Sheriff of Baghdad
John spent 20 years in US Special Operations and retired as a Sergeant Major in a Delta Force Squadron.
We spoke about trying to write a better "chapter" to live his best life and how this can help ANYONE through traumatic events and baggage they are holding onto in this world.
John has an amazing test he developed in his time in "The Unit" to find out if you are ready to move forward with positive change in your life. Are YOU ready to take it?
Find out all about John here- www.sobtactical.com and watch his 500+ videos at SOB TV . His training system is one of a kind and sword class to keep you and your loved ones safe.
If you want to know more about me and what I do as a Sleep, Stress and Nutrition Coach -
see my services and packages at www.eatwellmovewell.net
40 min