52 episodes

We are not meant to do this life alone. There is also nothing wrong with you, you are loved just as you are. Katrina is a Life Clarity coach helping women identify and remove what is blocking them from discovering their true purpose and happiness. Each week Katrina brings you inspiring stories, life experiences and simple tools to elevate your self love, live life on your own terms and be confident in who you are. Discover that you are already equipped with everything you need and that you are not alone in doing this thing called life. You are the woman who is ready to uplevel her life. Come, let's walk this journey together.

Just As We Are with Katrina Lelli Katrina Lelli, podcaster, coach

    • Self-Improvement

We are not meant to do this life alone. There is also nothing wrong with you, you are loved just as you are. Katrina is a Life Clarity coach helping women identify and remove what is blocking them from discovering their true purpose and happiness. Each week Katrina brings you inspiring stories, life experiences and simple tools to elevate your self love, live life on your own terms and be confident in who you are. Discover that you are already equipped with everything you need and that you are not alone in doing this thing called life. You are the woman who is ready to uplevel her life. Come, let's walk this journey together.

    52: The Strong(Her) Way with Alisha Carlson

    52: The Strong(Her) Way with Alisha Carlson

    In this episode, Katrina talks with Alisha about helping women feel better in their body through nutrition, movement and mindset work using a non-diet approach. You’ll hear them discuss - empowering women to make an impact, embracing our differences, belonging everywhere, wanting what we already have and how looking back blocks us from being present. Alisha shares her story and where the Strong(Her) way came from, how she was being a Mom and getting in her own way, idolizing her body and feeling as though she was married but living separate lives than her husband. We have a purpose in this life and how empowering being the woman you truly want to be is. She also gets vulnerable talking about her marriage, how her husband was addicted to porn and how they made their way through his addiction, discovering her own kind of addiction. Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She is passionate about empowering women to make an impact and helping them feel better in their bodies through food, movement, mindset, and non-diet strategies so that they can create + live their best life. Alisha takes an inside out approach to health and wellbeing, helping her clients gain clarity on their vision for their lives, so that they have a clear, no-bull blueprint. She helps her clients create a custom plan that fits into the rest of their lives instead of the other way around. 
    Web: https://alishacarlson.com/ 
    I​G:https://instagram.com/alishacarlson_
    FB:  https://www.facebook.com/thealishacarlson
    Opt in: https://alishacarlson.com/tmephandbook/
    Podcast: https://tinyurl.com/Thestrongherwayapple

    • 45 min
    51: Stop Turning to your Spouse

    51: Stop Turning to your Spouse

    Katrina shares how she thought being in a relationship, getting married, having kids, getting married was going to fix everything. She wanted so badly to just be happy and she thought this was the solution to all of her problems. She talks about testing, her addictions, placing expectations upon others and what do we need to do to stop the cycle.

    • 19 min
    50: Achieve it Mama with Antonette Sheree

    50: Achieve it Mama with Antonette Sheree

    Katrina talks with Antonette Sheree found of the Achieve it Mama Podcast. They talk about the Morning routine and her creation of the Morning Menu. Antonette opens about her own experience, what led her down a darker path and how she knew she needed to turn her life around. She shares her personal experiences and how Achieve it Mama was created. In this episode yo uwill find comparison, hopelessness, the importance of community and real talk about how life is messy.
    Antonette Sheree is the host of the Achieve it Mama Podcast, a show all about flexible productivity planning to help busy mamas become more proactive, efficient, and semi-organized. She is passionate about supporting, empowering, and educating mamas to create the flexible balance they are eager for, so they are successful not only at work but in life and motherhood. She says good-bye to rigid schedules, mommy guilt and “comparisonitis” syndrome and hello to unity in motherhood and finding joy in the journey of life. Between mommy duty, working a 9-5, volunteering and being an entrepreneur, she has over a
    decade of experience and knowledge to help others be achieve it mamas. 
    Achieve it Mama Podcast on iTunes: https://podcasts.apple.com/us/podcast/achieve-it-mama-podcast/id1523194243
    Achieve it Mama Podcast Facebook group: https://www.facebook.com/groups/achieveitmamapodcastAchieve it Mama Movement: https://www.facebook.com/achieveitmama

    • 33 min
    49: Growth Comes when you show up and Speak up

    49: Growth Comes when you show up and Speak up

    Katrina shares briefly on where she's been for the past couple weeks. She also talks about putting yourself in the space that forces you to grow. You cannot just show up to the rooms to grow, you have to start speaking up.

    • 22 min
    48: How her Passion of Art turned her trauma into Healing with Brittnee Sylvester

    48: How her Passion of Art turned her trauma into Healing with Brittnee Sylvester

    Katrina sits down with Brittnee Sylvester as she opens up about a story she’s never shared before. Brittnee is the beautiful example of how you can live a life of your dreams no matter what you’ve been through and what life brings to you. Brittnee shares about her hard childhood, growing up with a mother in an emotionally turmoil home, only to find out later everything really wasn’t as it seemed. In high school Brittany found her escape and her passion through art which later in life she was able to return to creating a very successful business. After being met with more surprises her in life, all leading back to her childhood, Brittnee begun to wander down a dark path. After hearing God speak to her, she decided to turn back to her art and began to channel her healing through there. This episode is heart-warming, gut-wrenching and one of the most raw episodes on the show. Brittnee is the sole artist and owner of Acrilinks. Wife and mother to 4 beautiful crazy kids, calling the great pacific northwest home. Her art journey started in high school and continued into college. After taking a long break to focus on building her family, she jumped into building her business front he ground up. She is creating not only a beautiful life, but beautiful art filled with emotion for the world to enjoy. 

    • 1 hr 3 min
    47: 8 Tips to help Parents and Kids Thrive in Online Schooling

    47: 8 Tips to help Parents and Kids Thrive in Online Schooling

    Katrina shares her 8 tips that will help parents during this time of Remote Schooling. Whether your child is going back to school part time or will be online full time to start out the school year, it doesn't have to be difficult or hard. These tips will help set yourself and your kids up for a successful start to the year.

    • 25 min

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