JUST STRT Justin Chace

What is the difference between skeptics and critics in our life?

This is a short training that I did for a few of my coaching clients helping them see that there's a difference between skepticism and criticism

How do I identify and choose if I want to work with certain people.

Relationships are everything! So this is a simple way to surround yourself with better people.

As you grow in life sometimes you have to realize the hard truths. As I'm on this new journey in my own life, I'm realizing that I have to grow up and do things that I don't like. But have to do them because they are the right thing. Sometimes the people that got you here are not the ones that will get you there.

Step Seven (this is the final step and it’s very important) Don’t Get Discouraged.

A wise man once said, "There’s no such thing as failure, there’s only results." So you will either achieve your goal and the results you want or you will gain insight into whatever it is in the way of its achievement. So it’s very simple... Failure is not a setback. Rather it is a part of your forward progress.

Stay focused on what you want to achieve and you will find ways to solve difficulties or breakthrough barriers. If you follow these seven steps for achieving your goals, you will exponentially increase the trajectory at which you are able to accomplish anything.

I would love to hear your goals



Appreciate you my friend! 

Step Six, Review Your Goals Daily.

This is a very important aspect of achieving success and must become a routine. Review your lists of goals each morning when you wake up, visualize your completed goals and how your life looks and feels as a result. Each night before you go to bed, repeat the process. The more you do it, the better.

This is a great way to train your brain to expect your goals to materials.  As my friend, John Assaraf talks about the power of vision boards. I would highly recommend you create a vision board for yourself. And all the vision board boils down to is pictures or material objects or goals you want to achieve. Put them up on your wall and these are some things that you want to manifest into your life.



Take time at the end of each day to plan for tomorrow. You will begin taking more action towards living the life you love. 

Reviewing your goals daily in my opinion is the difference between having an okay life and a great life!



One simple tip that has helped me is to write down my daily goal on a 3x5 notecard and keep it in my pocket with my phone. That way whenever I reach for my phone I feel the card and remember my daily goal. Reviewing it multiple times a day helps make it become a routine in your brain. 



See Feel Trust



Appreciate you my friend. 

Step Five, Make Your Goals Consistent With Your Values.

"The secret to getting ahead is getting started. The secret of getting started is breaking your complex overwhelming risks into small manageable tasks and then starting on the first one." 



Success is a science and there are simple steps to Just STRT living the life you love, because success leaves clues. 

First you must know what you would love.



Values are such a huge part of where I am now today. I get so passionate about them and love helping people determine what their actual values are vs their idealistic values. 



Most people don’t do what they value first and therefore find themselves stressed and out of alignment. Create your list of highest values and then create your goals around them. This will give you a sense of fulfillment and purpose consistently.



One of the things I teach my private clients is something called VGBS which stands for Value-Based-Goal-Setting. And it’s all about aligning your highest values with your goals because when your goals are congruent with your highest values, you stay in alignment with your highest self and your purpose.



Now, this part is absolutely crucial. Every goal must have two things. One, a detailed plan to achieve it and two, the right beliefs and mindset to keep you motivated and on track. You can kiss your goals goodbye without these two items. So what do you have to believe and what can you start to do immediately to move you towards your goals and dreams?



"Once your mind maps out the path, your mind clears out the path." - Dr. John Demartini

Step Four, Write Out Your Goals In Detail and Get Absolute Clarity.



Just the act of writing down your goals sets the process in motion. So be as specific as possible. Instead of writing, say, a new home as a goal, instead write down, “I would like a 10,000-square foot mansion on the beach with vaulted ceilings, six bedrooms, five bathrooms, a pool, a Jacuzzi, overlooking the ocean, a private dock boat.” The more detail you can have, the better.



By being as accurate as possible, you invoke some of the natural laws of the universe in your favor as well as getting your brain to work for you in the most efficient way possible.



"If you do not provide the details, others will provide them for you. And is that the life that you would love to live?" 



Take some time to write out in detail why, how, and what it is you want and the universe will move out of the way, like water breaking around a rock, to align and bring you what is best. Write in as much detail as possible about your goals of what you want that are in alignment with your purpose. 



The clearer you life mission the more you will live and fulfill it. 



Whatever you do, do not settle. Settling is the most selfish thing that you could do in your life. Selfish for you and for those around you. 



Take care my friend.