The Brain Booster - Improve Your Mental Golf Game Karl Morris

Today on the show we welcome Mike Carroll one of the top golf trainers in the world who has had tremendous success with players at all levels but more recently his app ‘Fit for Golf’ has had phenomenal worldwide success.
We discuss Mike Carroll’s essential message:
Make fitness and training part of your IDENTITY Otherwise nothing will stick How you can utilise your existing habits to enhance the habit of training The importance of DOING something every day for your physical fitness Once that basic is in place you can then BUILD and build to gain some fitness momentum How we can navigate our way through the excess of information out there The BASICS of health and fitness REMAIN the same The two Keys of Muscle Strength and VO2 Max One day of RESISTANCE training One day of cardio vascular training How strength training can DIRECTLY improve your scoring potential How you can improve your flexibility through strength training The importance of stressing your muscles appropriately How you can accumulate ‘good days’ from a strength and fitness  perspective What gains can you STILL make at 50, 60 or even 70 years of age? How fitness can be such a positive benefit for your mental game The sense of DAILY achievement Building momentum on a consistent basis A really great session with a top coach who is having a major influence on so many players all across the world with his Fit for Golf app
To find out more about Mike Carroll go to
https://fitforgolf.blog/
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
 
 
 
 
 

Today on the Brain Booster we have a live recording of a webinar I conducted with Raymond Prior.
The event was over subscribed with people trying to get into the Zoom call after it was full.
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
Raymond and I collaborated on what we believe to be a ground breaking project called ‘Building Stable Confidence’
It is a program that has had wonderful reviews and could be a wonderful assistance this year to help you get the best from your game.
During the webinar we discussed the key concept of
‘Separating SELF from CRAFT’
How can we develop the capability to create some space between our capability as a golfer and our self image as a human being
How being ‘concerned’ about our value as a human is tied to our evolutionary development
The early messages we receive as youngsters from important people around us and how this can weave into our identity
The need to develop a ‘SAFE PLACE’ to play from How our performance can become a THREAT to our identity How this leads to unstable confidence Why your relationship to the game can become so toxic The necessity to ask yourself the question ‘Why do I play golf?’ Not to take your initial answer but to look deeper to what is REALLY important to you
What are your INTRINSIC and SELF DIRECTED values to play the game? Challenging your core BELIEFS to see if they REALLY work for you The fragility of EXTRINSIC values and why you can never ‘get enough’ The need to JOURNAL your experiences and why that is so important What am I committed to TODAY? Think about WHY you play golf WHEN you play golf Being INTENTIONAL and on purpose This is a wonderful session with Raymond and Karl as they go into some real detail as to how to get the very best from your game
Take ACTION and get yourself a copy of the stable confidence program
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
 
 
 
 
 
 
 

 Today on the Brain Booster we are joined by an extraordinarily special guest Dr Ellen Langer
Dr Langer has been one of the most influential people in the world of psychology over the past 40 years
She was the first female tenured professor in psychology at Harvard
Has written numerous books
She has conducted so many incredible experiments, most notably the ‘counterclockwise’ experiment where she had older men go into a ‘pod’ that took them back to their younger selves.
The results as we find out today were extraordinary
She has been studying Mindfulness for the past 35 years and makes clear that mindfulness is NOT meditation
Mindfulness is being aware of what is ACTUALLY happening as opposed to what we think is happening based on our auto pilot responses
Why we need to realise that we DON’T know How our assumptions keep constantly tricking us How research only gives us PROBABILITIES not absolutes The ‘counterclockwise’ study and the amazing possibilities that open up Is ageing a direct consequence of our beliefs surrounding what we believe SHOULD be happening? Can we think ourselves WELL? Can we think ourselves SICK? What living a mindful life looks like To get a copy of Ellen Langer’s new book The Mindful Body go to
Amazon UK
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
 
 
 
 
 
 
 

How could online coaching make a REAL difference to your game.
The Lost Art of Golf 2 day school at Archerfield Links with Karl Morris and Gary Nicol 
The ULTIMATE interactive learning experience at the ULTIMATE location
Today on the Brain Booster we are joined by top coach Ryan Mouque who has built a really outstanding career online as a Skillest coach
He had a background playing Rugby League in New Zealand
We talked about the difference in other sports regarding specific training
How we need to be much more specific about our training plans
Being aware of what would ACTUALLY make a difference to our scoring
Developing a tremendous online business
How Ryan took adversity in terms of a job situation and turned it around into a fantastic online business
The plus factor in online coaching How communication can be so much stronger Creating better accountability Understanding what drills are ACTUALLY effective How to train your own SKILL Knowing what SHOTS you have on a given day Work with opposites to balance your game How to make practice more challenging and engaging What are the best ways to speed up your swing changes Taking swing changes to the golf course A great session with a really forward thinking coach
To find out more about Ryan Mouque go to
https://ryanmouquegolf.com.au/
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
 
 
 
 
 
 
 
 
 

We welcome back onto the Brain Booster Andy Morrison for a further chat about his coaching experiences
We delve further into the nature of experience and how it is all generated by your thinking
The Lost Art of Golf 2 day school at Archerfield Links with Karl Morris and Gary Nicol 
The ULTIMATE interactive learning experience at the ULTIMATE location
Andy is very prolific on Twitter/X
His main message is that he offers the opportunity to develop your game without using lots of mental game strategies and techniques
Why we fall into the trap of focusing too much on the CONTENT of our thinking This often actually creates the opposite effect of actually making the mind even busier What could we put our faith in that will have some longevity? What is the true nature of thought? What is actually creating our experience BEFORE the content of our thinking? The difference between having a clear INTENTION about the shot as opposed to falling into the trap of thinking ‘what does this shot say about me?’
How we hang on to our ‘personal thinking’ Changing our relationship to what the game actually means The ability to ‘stay in the game’ Why trying to ‘fix’ our thinking can be so detrimental A really interesting session with a coach working with players at all levels of the game To find out more about Andy Morrison go to
Twitter/X
@AMGolfMindCoach
BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
 
 
 
 
 

Today on the Brain Booster we welcome onto the show long term Mind Factor client Bronte Law. Fresh from her recent victory on the Ladies European Tour with a stunning final round in Morocco of nine under par.
The Lost Art of Golf 2 day school at Archerfield Links with Karl Morris and Gary Nicol 
The ULTIMATE interactive learning experience at the ULTIMATE location
We took a wonderful trip down memory lane to Bronte’s early days as a junior player in Cheshire
How she has stayed with the same coach Richard Green all through her career from the age of 7 until the present time.
Why it has been so important to work with someone who REALLY understands her game To have a coach who keeps pushing her forward to develop her skills But also to have the confidence as a coach to keep it SIMPLE How a simple text message can keep a player on track  BUILDING STABLE CONFIDENCE – THE NEW PROGRAM
To get your copy of the brand new program with Raymond Prior and Karl Morris
It will truly make a BIG difference to your development 
Link to buy: Building Stable Confidence  
Looking at all aspects of the game even from a very early age. The desire to be a professional golfer and pursue a dream Spending time with a legend of the game and former Masters Champion Ian Woosnam in Barbados The effect of being in the company of excellence Observing a true shotmaker and artist of the game Being clear on what a good day looks like in terms of training and application Accumulating GOOD DAYS The benefits of starting the day REALLY well Playing competitive golf ON THE GOLF COURSE The role of crucial decisions to influence the path of your life A great conversation with a top player who has battled back from some adversity and some poor form to challenge again at the very highest levels of the game.
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