Kiara's story - Saying goodbye to diet culture and recovery from Binge Eating Disorder Candid Conversations

While Kiara's story begins with childhood taunts and self-consciousness about her body, it was being diagnosed with gastroparesis (stomach muscle paralysis) that kicked off a downward spiral into fad dieting and eventually, Binge Eating Disorder. Kiara reflects on:


The impact of diet culture on her self-worth and acceptance
The impact of the diet-binge cycle, including fear, anger and shame
Challenging her belief system around food and bodies
Quasi-recovery
The role of ego and intuition in her recovery (via popular book, The Power of Now)

Thank you so much to Kiara for sharing her story with the EDV Community 🌸

💡 Are you looking for eating disorder treatment in Victoria? EDV has partnered with La Trobe University to offer a no-cost eating disorder clinic for eligible Victorians. The clinic is based out of EDV in Abbotsford or via Telehealth and offers eligible clients no-cost eating disorder treatment through either guided self-help stepped care (GSH-SC) or cognitive behavioral therapy (CBT). Both are evidence-based treatment approaches for eating disorders. Visit our website here to learn more.



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If you are located outside of Victoria, please contact The Butterfly Foundation: ⁠www.butterfly.org.au⁠

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EDV acknowledges the traditional custodians of the land on which this podcast is recorded. The Boonwurrung and Woiwurrung people of the Kulin nation. We pay our respects to elders past, present, and emerging.