3 episodes

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

KIC POD Keep It Cleaner

    • Self-Help
    • 4.7, 634 Ratings

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at: www.keepitcleaner.com

Customer Reviews

4.7 out of 5
634 Ratings
634 Ratings
osbe dko ,

10/10

Conversation with Shameless ladies was THE BEST. These four are rocking the game, the conversation is so intelligent, witty & considered. Cannot recommend highly enough

Abbey ✨ ,

Amazing!

Such a great and real podcast, it’s a new favourite for me 😊

hollyelena ,

Best part of my day

These eps have been so amazing, I put my headphones in for a short walk around the block and always end up walking for the entire ep. Could listen to the girls all day!
Love the banter between them and LOVED having the Shameless girls on. Woohoo 💛

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