Your Partner Isn't a Mindreader Sex Etc.

07 | Learn how to communicate your needs more effectively to avoid conflict.

Are you self-isolating with others right now? Or perhaps you're isolating solo? Either way, communication is key now more than ever. In this episode, I share some top tips on managing your relationships in isolation, and, specifically, how to navigate communicating your needs with people to avoid conflict and not drive each other totally mad.

We explore:

•Where we learnt how to communicate
•The best ways to communicate your needs effectively
•Questions to ask yourself and others
•Assessing your expectations in communication

Links and Resources: 

Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage

For courses and 1:1 coaching, head to eleanorhadley.com


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