6 episodes

Over 20 years of applied research testing the limits of human endurance.

KODA Nutrition KODA Nutrition

    • Sports
    • 5.0 • 1 Rating

Over 20 years of applied research testing the limits of human endurance.

    Cape to Cape MTB - The difference between a Good and Great Performance

    Cape to Cape MTB - The difference between a Good and Great Performance

    Darryl Griffiths founder of KODA Nutrition chatted with Mountain Biking Champ Jon Odams to discuss all things MTB, including how he prepares for races including Cape to Cape, one of Australia's most amazing Mountain Biking Events.

    • 22 min
    Planning Your Nutrition for MTB or Trail Running events

    Planning Your Nutrition for MTB or Trail Running events

    Tony Tucknott, Race Director : Dwellingup 100 and Mighty Jarrah Trail Run sat down with Darryl Griffiths, Founder of KODA Nutrition to discuss the importance of nutrition when competing in both mountain biking and trail running events.

    • 40 min
    Daniel Sanders 2019 International 6 Day Enduro Champ talks the importance of the right nutrition.

    Daniel Sanders 2019 International 6 Day Enduro Champ talks the importance of the right nutrition.

    Darryl Griffiths, founder of KODA Nutrition chats with Daniel "Chucky" Sanders.

    • 30 min
    Professional Ironman Triathlete Meredith Kessler Interview's KODA Nutrition's Darryl Griffiths

    Professional Ironman Triathlete Meredith Kessler Interview's KODA Nutrition's Darryl Griffiths

    Since her first Ironman in 2000, Meredith Kessler has competed in over 60 full Ironman races all over the United States and the world. She is an 11-time full distance Ironman and 21-time half-distance Ironman champion.

    In this podcast she interviews KODA Founder Darryl Griffiths and discusses how by working with him and customising her nutrition, contributed to overcoming ailments and better performance.

    • 50 min
    We sat down with Craig Alexander to talk about the importance of nutrition.

    We sat down with Craig Alexander to talk about the importance of nutrition.

    KODA Nutrition's Darryl Griffiths sat down with 5 x World Champion Ironman Craig Alexander to talk about the importance of nutrition.

    This podcast talks through Craig’s win at the 2011 Ironman World Championship in Kona, Hawaii and his struggles with cramping.

    He discusses the huge benefit of “knowing your numbers’ through a Sweat Test with Darryl and how it has changed his nutrition strategy forever.

    • 55 min
    We sat down with Jo Nevin to talk about UTA and the importance of a nutrition strategy.

    We sat down with Jo Nevin to talk about UTA and the importance of a nutrition strategy.

    KODA’s Nutrition’s Darryl Griffiths talks with Jo Nevin about the importance of customising your hydration and nutrition. Jo has podiumed at the TNF100, UTA50 and the UTA11 and recently won the 2019 GOW100 Ultra Marathon.

    This podcasts talks through ways of understanding what your personal hydration and fuelling needs are and overcoming common ailments like fatigue, cramps, disorientation and overcoming stomach problems.

    • 46 min

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