Leaders Who Celebrate Pamela Bakalian

A self-proclaimed personal development junkie and world traveller, when she’s not trolling Instagram or creating online content, Martika is on the lookout for a local workshop or event to enhance my skills and stimulate my creativity. She doesn’t believe in traditional, doubts the default, questions everything and believes in thought-provoking and engaging content. With a background mainly in the financial industry, she followed an extremely non-traditional path to social media management. While juggling her corporate job, she started a few side gigs in Network Marketing where she learned the ropes of social media, all from community building to creating digital content.
Join us in our interview with Martika where we discuss…

TAKEAWAYS
* Her latest obsessions
* How you end a relationship is how you start a new one
* What she is passionate about
* Her favourite read in the last year
* Chloe's judgement about her
* What she's up to
* Her last words to the world

Audio Editor: Nick Aria

While ancient wisdom has been saying that Joy and Happiness truly is an inside job, modern science has now caught up. It’s said that 50% of our happiness levels tend to come from our genetic makeup and pre-disposition, 10% comes from external circumstances and a whopping 40% comes from cultivating an INNER capacity for joy. ***I got this from Alexis sheet***
Join us in this conversation where we will discuss…
TAKEAWAYS
* What makes us happy
* Our rituals that bring us joy
* What dogs can teach us
* How leaders take responsibility for their happiness
* The ripple effect of loving yourself unconditionally
* How giving can shift your mood instantly
* Creating the space to support others that are going through difficulties
* Happiness is a practice
* How every emotion is beautiful
* The difference between happiness and joy
* The thieves of joy
* The importance of cleaning up your surroundings

Audio Editor: Nick Aria

Regardless of whatever gender you were born under, we ALL have both masculine and feminine energies to us. And until we integrate the energies that we’ve disowned, that lie dormant, or are acting out in an ineffective way, we will always feel a sense of strong lack.
Join us in this conversation where we will discuss…
TAKEAWAYS
* The difference between the two energies
* Connecting the two to create a balance of energies
* Knowing which energies needs more practice
* Having both energies be healthy and effective
* Finding the balance between what to share with your partner and what to share with your friends
* Honoring your essence
* How our cycle plays a role in our productivity
* The shift between the two energies

Audio Editor: Nick Aria

This explosive and emotional episode does not have an introduction. You will just have to give it a listen to find out more…
TAKEAWAYS
*Slow down to feel the red flags
*The courage it takes to talk about it
*The evolution of relationships
*The importance of communication
*The courage it requires to be in a relationship
*Instant gratification VS delayed gratification

Audio Editor: Nick Aria

What if it was all about your healing?
What if we gain a great sense of freedom when we no longer need the other to own up to their actions?
What if the experience that gave us a negative feeling was just an opportunity for us to HEAL and grow?
Join us in this conversation where we will discuss…
TAKEAWAYS
* Forgiveness can be more painful than the wound itself
* Forgiveness is the ultimate key to peace
* Forgiveness is the most empowering feeling of all
* How to forgive
* The ultimate hurt is when we give our power away

Audio Editor: Nick Aria

Mindfulness is a practice. It's in the way we can purposely focus our attention on the present moment and accept it without judgment. Mindfulness is now being examined scientifically and has been found to be a key element in overall happiness.

Join us in this conversation where we will discuss…

TAKEAWAYS

* The break down of this intangible concept

*  How mindfulness beats overwhelm

*  How nothing actually matters

*  The practice that can drastically improve your life

* The steps in learning how to be more mindful

* How to lower your anxiety with somatic experiencing

* How the more you take care of yourself the more you are in the position to take care of others

* The power in leading by example

* The correlation between boxing and mindfulness

* Why people struggle with this practice

* The truth behind our suffering

* How hope can shift everything



Audio Editor: Nick Aria