22 min
Learn to FEEL your Emotions The Invitation | Collective Healing
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- Self-Improvement
Put what we've discussed in previous episodes into practice with this feelings assessment/sort of meditation. Bring a journal and listen as I guide you through the process of listening/feeling your feelings versus reacting to them and keeping them locked in your brain in thought-form. Thinking about how we feel too much creates more chaos and stress.
Plus, in future episodes, we'll use this practice, along with others, to integrate new vibrations. So make sure to subscribe! You can support the show below. Thank you in advance to all loving supporters! You inspire me so much. :D
3 Steps to Manifest Anything TIKTOK
Connect on Social
•Tiktok
•Instagram
To support the show and say thank you:
•Venmo
•Cashapp
Put what we've discussed in previous episodes into practice with this feelings assessment/sort of meditation. Bring a journal and listen as I guide you through the process of listening/feeling your feelings versus reacting to them and keeping them locked in your brain in thought-form. Thinking about how we feel too much creates more chaos and stress.
Plus, in future episodes, we'll use this practice, along with others, to integrate new vibrations. So make sure to subscribe! You can support the show below. Thank you in advance to all loving supporters! You inspire me so much. :D
3 Steps to Manifest Anything TIKTOK
Connect on Social
•Tiktok
•Instagram
To support the show and say thank you:
•Venmo
•Cashapp
22 min