51 episodes

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Learn To Meditate - Meditation Podcast Meditation Society of Australia

    • Alternative Health

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

Yojemo ,

Rich content

I love the insightful content. So many points and ideas I want to write down and remember and share with others. Sound quality is very poor with soft fuzzy back ground noise. Pity that the speakers voices, both male and female aren't the most enchanting but hey, I guess it's a content driven podcast with no money behind it so good job!

Great member benefits ,

Meditation Podcast

I came across this Podcast a few days ago and I absolutely love it. It’s educational and puts me in a state of of peace within my mind, I love the teachings.
Thank you so much for the tome and effort you have put into these Podcast.

Dabissness ,

Hurts my ears

I couldn't listen because the sound quality was like fingernails on a blackboard

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