I was very fortunate to be able to interview Soulla Chamberlain who is a book of knowledge and the owner of Star Anise Organic Wholefoods. Soulla' story is extremely inspiring because around 13 years ago after many years of long hours, high stress and being a strict vegetarian she turned to Wholefoods to repair her own ailing health. Throughout the course of this episode Soulla gives us some expert advice on why we should avoid processed foods/pro inflammatory foods, the importance of eating good quality animal foods especially animal offal and bone broth, healthier types of sugar, why you should focus on your health to lose body fat and much more!!!
Go Follow Soulla On Instagram: @staraniseorganic
Click the Episode Web Page for the exclusive offer on my 28 day Fat Burning Challenge!!!