1 hr 10 min

Let's Talk with Lauren and Catherine Lee | Founders of Semaine Health Let's Talk Period.

    • Health & Fitness

It's time for our next ep, can you believe!? This one is with two literal rays of sunshine, Lar and Cath!

In this episode, Isabella sat down with Lauren and Catherine Lee, the founders of Semaine Health. Lar and Cath are identical twin sisters both living with endometriosis. After a 15 year wait to be officially diagnosed, Lar had multiple surgeries for her stage IV endo and Cath excision surgery for her stage II. Based on their experience of having their period pain dismissed for years, Cath and Lar started their own plant-based supplement company called Semaine. Their first supplement is an all-natural anti-inflammatory for people with painful periods. Their biggest dream for Semaine is that it pushes the medical and pharma industries to take womxn's pain seriously. We talk on their endometriosis stories, the burnout and stress that can come from trying to manage a chronic condition, the why behind starting Semaine health, as well as the journey to launching, the key ingredients, what each one does and why it was so important to make them plant based and dairy free, the highlights and impact they've created so far, and we touch on what's coming up next for Semaine! Lar and Cath are like beams of light and were such a delight to have on the show, so we absolutely know you're going to connect and resonate with what they have to say!

Loved listening to what Lar and Cath had to say? Want more from Semaine Health? You can find them on instagram @semainehealth and head to their website here. If you want to keep up with what we're up to you can follow us on Instagram at @letstalkperiodau. We would also love it if you subscribed or followed the podcast, as it helps other listeners to find our show! We also have our very own Let's Talk Period. Podcast Community, which allows you to find like minded listeners and continue the conversation about each and every ep, you can join here.

Also, shameless plug, but our QENDO app is now live on the AU and NZ app and Google play stores! With over 5000 downloads, and reaching the Top 10 Health and Fitness apps just hours after launching, what are you waiting for!? Record, track, journal and understand your symptoms, and communicate them with your care team. Not just a period tracker, the QENDO app has your back!

Download iOS here

Download Android here

Let's Talk Period. is a production of QENDO, a not for profit organisation supporting anyone affected by endometriosis, adenomyosis, PCOS or infertility. Loved this ep and want to see us grow? Tap 'subscribe' on Apple Podcasts or 'follow' on Spotify. Want to help us spread the word about our podcast, show us how you're listening, tag us on instagram stories or in your grid, or tell a friend to tune in, it really does help us out!

Your hosts are Isabella Gosling (i_gosling) and Jessica Taylor (@jessicataylorau).

It's time for our next ep, can you believe!? This one is with two literal rays of sunshine, Lar and Cath!

In this episode, Isabella sat down with Lauren and Catherine Lee, the founders of Semaine Health. Lar and Cath are identical twin sisters both living with endometriosis. After a 15 year wait to be officially diagnosed, Lar had multiple surgeries for her stage IV endo and Cath excision surgery for her stage II. Based on their experience of having their period pain dismissed for years, Cath and Lar started their own plant-based supplement company called Semaine. Their first supplement is an all-natural anti-inflammatory for people with painful periods. Their biggest dream for Semaine is that it pushes the medical and pharma industries to take womxn's pain seriously. We talk on their endometriosis stories, the burnout and stress that can come from trying to manage a chronic condition, the why behind starting Semaine health, as well as the journey to launching, the key ingredients, what each one does and why it was so important to make them plant based and dairy free, the highlights and impact they've created so far, and we touch on what's coming up next for Semaine! Lar and Cath are like beams of light and were such a delight to have on the show, so we absolutely know you're going to connect and resonate with what they have to say!

Loved listening to what Lar and Cath had to say? Want more from Semaine Health? You can find them on instagram @semainehealth and head to their website here. If you want to keep up with what we're up to you can follow us on Instagram at @letstalkperiodau. We would also love it if you subscribed or followed the podcast, as it helps other listeners to find our show! We also have our very own Let's Talk Period. Podcast Community, which allows you to find like minded listeners and continue the conversation about each and every ep, you can join here.

Also, shameless plug, but our QENDO app is now live on the AU and NZ app and Google play stores! With over 5000 downloads, and reaching the Top 10 Health and Fitness apps just hours after launching, what are you waiting for!? Record, track, journal and understand your symptoms, and communicate them with your care team. Not just a period tracker, the QENDO app has your back!

Download iOS here

Download Android here

Let's Talk Period. is a production of QENDO, a not for profit organisation supporting anyone affected by endometriosis, adenomyosis, PCOS or infertility. Loved this ep and want to see us grow? Tap 'subscribe' on Apple Podcasts or 'follow' on Spotify. Want to help us spread the word about our podcast, show us how you're listening, tag us on instagram stories or in your grid, or tell a friend to tune in, it really does help us out!

Your hosts are Isabella Gosling (i_gosling) and Jessica Taylor (@jessicataylorau).

1 hr 10 min

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