10 episodes

Welcome to the Level Up Podcast with Aaron Petty & Paige Taylah.
Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives.
And also how we can come into harmony with, ourselves, others & the earth in the process.

Level Up Yoga Podcast Aaron Petty & Paige Taylah

    • Spirituality
    • 5.0 • 7 Ratings

Welcome to the Level Up Podcast with Aaron Petty & Paige Taylah.
Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives.
And also how we can come into harmony with, ourselves, others & the earth in the process.

    The Nature of Prana

    The Nature of Prana

    In this episode we enquire into the nature of the Prana. 

    Prana is our vital, nourishing, life giving energy.  The essential force of creativity & power.

    We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body. 

    More importantly, how you can adopt this map into your life & Yoga practice!

    If you are wanting to enquire deeply into the world of energy, this is for you!

    More info can be found at our website www.levelup.yoga


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    • 1 hr 5 min
    The Nature of the Mind

    The Nature of the Mind

    In this episode we enquire into the nature of the mind & the Yogic model of the mind.

    We share our experience & current understanding of the 4 functions of the mind along with the gunas or qualities of nature.

    More importantly, how you can adopt this map into your life & Yoga practice!

    If you are wanting to enquire deeply into your own mind, this is for you!

    More info can be found at our website www.levelup.yoga


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    • 53 min
    The Art of Self Care

    The Art of Self Care

    In this episode we take the time to have a conversation about self care.

    Its so easy to let everything else get in our way. The expectations we put on ourselves to be "successful" can become overwhelming.

    If you're wanting some simple, relatable self care tips, this episode is for you.

    Find out more on our website www.levelup.yoga


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    • 53 min
    Living a Life of Purpose

    Living a Life of Purpose

    In this episode we dive into Purpose & how we can bring it into every single moment of our day.

    We share our perspective & experience of Dharma or "spiritual law" & how to personally align with the will of the universe.

    Also we discuss Karma as the spiritual law of action & how this can hold us back from aligning with our highest self. 

    This episode is a prequel to our upcoming online yoga immersion, in which we will be diving into practices & conversations around living a life of purpose.

    More info can be found at our website https://levelup.yoga/trainings-and-workshops/a-life-of-purpose

    OM


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    • 1 hr
    The Yoga of Relationship

    The Yoga of Relationship

    In this episode we dive into the Yoga of relationship & what conscious relationship truly is.

    We share our how our relationship has shaped our lives & also how our Yoga practice has shaped the in which we relate not only to each other but to every living thing.

    There are plenty of takeaways in this episode including what we call the 7 centres of connection, we promised we would include them her so you can come back to them in the future. 

    The 7 centres of connection:

    1. Safety - Trust, Support, Stability & Grounding  

    2. Desire - Creation, Passion, Flow, Companionship  

    3. Emotion - Accountability   

    4. Presence - Acceptance   

    5. Communication - Expression   

    6. Higher purpose - Intuition   

    7. Oneness 



    More info can be found at our website www.levelup.yoga

    OM


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    • 1 hr 34 min
    The Root of Fear & Suffering

    The Root of Fear & Suffering

    In this episode we look at the root of fear & suffering, as well as unpacking what suffering actually consists of.

    We share our fears & some practical ways in which we can move through fear.

    More importantly, how you can relate this to the current global climate.

    If you are ready to take ownership of your life, this episode is for you!

    More info can be found at our website www.levelup.yoga


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    • 1 hr 13 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Delilah99 ,

Really loved this conversation about dharma

Such an insightful conversation that resonates well with where I’m at on the journey.

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