136 episodes

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you’ll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.

Live Life Happy- Andrea Seydel Andrea Seydel

    • Education
    • 5.0 • 2 Ratings

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you’ll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.

    LET YOURSELF BE: A Journal To Guide Your Graceful Shift To Being Author Visit

    LET YOURSELF BE: A Journal To Guide Your Graceful Shift To Being Author Visit

     

    THIS EPISODE:


    LET YOURSELF BE: A Journal To Guide Your Graceful Shift To Being Author Visit

    For the full summary visit 

    www.andreaseydel.com 

    __________


    No time to read? No worries, I got you!!

    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

    with Andrea Seydel 

    __________

    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 

    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  

    My BOOK VAULT is available so you can start putting knowledge into action right away...  

    LET'S CONNECT:  Live Life Happy with Andrea Seydel 

    https://linktr.ee/Andreaseydel

    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 

    SO MANY BOOKS, SO LITTLE TIME!

    Hugs! 
    Andrea 

    P.S Join my list to gain access to hundreds of book summaries!

    P.P.S. If you want to give birth to a book, but you don't know-how or simply are having trouble with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

     

    • 33 min
    THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom

    THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom

     

    THIS EPISODE:


    THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom

    For the full summary visit 

    www.andreaseydel.com 

    __________


    No time to read? No worries, I got you!!

    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

    with Andrea Seydel 

    __________

    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 

    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  

    My BOOK VAULT is available so you can start putting knowledge into action right away...  

    LET'S CONNECT:  Live Life Happy with Andrea Seydel 

    https://linktr.ee/Andreaseydel

    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 

    SO MANY BOOKS, SO LITTLE TIME!

    Hugs! 
    Andrea 

    P.S Join my list to gain access to hundreds of book summaries!

    P.P.S. If you want to give birth to a book, but you don't know-how or simply are having trouble with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

     

    • 18 min
    THE FUTURE OF HAPPINESS: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

    THE FUTURE OF HAPPINESS: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

    THIS EPISODE:


    THE FUTURE OF HAPPINESS: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era 

    Book Summary 
    For the full summary visit 

    www.andreaseydel.com 

    __________


    No time to read? No worries, I got you!!

    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE

    with Andrea Seydel 

    __________

    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 

    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  

    My BOOK VAULT is available so you can start putting knowledge into action right away...  

    LET'S CONNECT:  Live Life Happy with Andrea Seydel 

    https://linktr.ee/Andreaseydel

    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 

    SO MANY BOOKS, SO LITTLE TIME!

    Hugs! 
    Andrea 

    P.S Join my list to gain access to hundreds of book summaries!

    P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 

     

    • 22 min
    THE ROAD LESS TRAVELED: A New Psychology of Love, Traditional Values and Spiritual Growth

    THE ROAD LESS TRAVELED: A New Psychology of Love, Traditional Values and Spiritual Growth

     


    THIS EPISODE:



    THE ROAD LESS TRAVELED:


    A New Psychology of Love, Traditional Values and Spiritual Growth


    Book Summary 
    For the full summary visit 


    www.andreaseydel.com 


    __________



    No time to read? No worries, I got you!!


    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE


    with Andrea Seydel 


    __________


    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 


    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  


    My BOOK VAULT is available so you can start putting knowledge into action right away...  


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 


    https://linktr.ee/Andreaseydel


    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 


    SO MANY BOOKS, SO LITTLE TIME!


    Hugs! 
    Andrea 


    P.S Join my list to gain access to hundreds of book summaries!


    P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 


     

    • 33 min
    BREATH: The New Science of a Lost Art

    BREATH: The New Science of a Lost Art

    THIS EPISODE:



    BREATH: The New Science of a Lost Art


    You probably don't spend a lot of time thinking about breathing. Sure, everyone knows that it's necessary to survival. But it's not something we need to train in or think about – right? It's just something we . . . do.


    Well, prepare to be astonished. Because the different ways we can breathe can have an enormous impact on our health. In Breath: The New Science of a Lost Art, James Nestor teaches us the fantastic effects of breathing well.


    Let's explore the tremendous power that we can unlock with the simple act of breathing.


    __________



     


    No time to read? No worries, I got you!!


    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE


    with Andrea Seydel 


    __________


    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 


    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  


    My BOOK VAULT is available so you can start putting knowledge into action right away...  


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 


    https://linktr.ee/Andreaseydel


    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 


    SO MANY BOOKS, SO LITTLE TIME!


    Hugs! 
    Andrea 


    P.S Join my list to gain access to hundreds of book summaries!


    P.P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 


     

    • 21 min
    THE SWEET SPOT: The Pleasures of Suffering and the Search for Meaning

    THE SWEET SPOT: The Pleasures of Suffering and the Search for Meaning

    No time to read? No worries, I got you!!


    LIVE LIFE HAPPY: THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE


    with Andrea Seydel 


    _________________________________


    Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I have your back. I am book obsessed (to say the least),  I believe that Books Change Lives! 


    Head over to my WEBSITE to gain access to hundreds of Book Summaries!  


    My BOOK VAULT is available so you can start putting knowledge into action right away...  


    Hugs! 
    Andrea 


    P.S Join my list and take your Sunshine of Well-Being quiz!!


    __________________________________


    THIS EPISODE:



     


    THE SWEET SPOT: The Pleasures of Suffering and the Search for Meaning


    It seems obvious that pleasure leads to happiness - and pain does the opposite. But is this true? Why are we irresistibly drawn to a host of experiences that truly hurt, from the exhilarating fear of horror movies or extreme sport to the wrenching sadness of a song or novel to the gruelling challenges of exercise, work, creativity and having a family?


    We seek to have a good time, to enjoy ourselves, to be happy but could there be more that motivates us? Could suffering and pain play a role in our pleasure?


    A good life involves more than just pleasure. Suffering is essential too. Could there be pleasures in suffering? Could the activities that provide the most satisfaction be the ones that involve the greatest sacrifice. Let's delve into the unexpected insight into the human condition.


    In his book The Sweet Spot: The Pleasures of Suffering and the Search for Meaning, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. suffering is an essential source of both pleasure and meaning in our lives


     


    _________________________



    LET'S CONNECT:  Live Life Happy with Andrea Seydel 


    https://linktr.ee/Andreaseydel


     


    Have you subscribed, left a comment or reviewed yet? I put a lot of love and energy into my content. I would really appreciate it if you could support me by hitting Subscribe, Commenting on what you think, and providing any feedback with an honest Review. Your support wouldn't take long and can help grow the show!! 


    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault. 


    Finally, Do you have exciting book suggestions? What book are you dying to read and don't have the time to read but really love the content coached to you. Let me know, and I will do my very best to highlight your suggestion!! Please respond in the comments or direct message me on social. I can't wait to hear your suggestions.


    SO MANY BOOKS, SO LITTLE TIME!


    HUGS!!
    Andrea


    P.S. If you want to give birth to a book, but you don't know-how or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for anything!~ Let me help you map out your book plan in a FREE discovery call today! 


     

    • 25 min

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